Table 2:
Variable | Mean Difference (95% Confidence Interval) | p valuea |
---|---|---|
Sleep Quality (PSQI) b | ||
Group effect | ||
MBSR+ vs. SMH | −0.42 (−1.39, 0.55) | 0.39 |
Time effect | ||
Δ 10 weeks | −0.13 (−0.70, 0.45) | 0.66 |
Δ 20 weeks | −0.67 (−1.10, −0.24) | 0.0025 |
Anxiety (GAD-7) c | ||
Group Effect | ||
MBSR+ vs. SMH | −0.13 (−0.71, 0.46) | 0.67 |
Time Effect | ||
Δ 10 weeks | −0.20 (−0.66, 0.25) | 0.38 |
Δ 20 weeks | 0.14 (−0.26, 0.55) | 0.48 |
Depression (PHQ-9) d | ||
Random effects variance parameter | ||
Intercept | 2.62 (1.85, 3.98) | |
Residual | 2.23 (1.83, 2.78) | |
Group Effect | ||
MBSR+ vs. SMH | −0.14 (−0.88, 0.61) | 0.72 |
Time Effect | ||
Δ 10 weeks | 0.35 (−0.09, 0.80) | 0.12 |
Δ 20 weeks | −0.11 (−0.57, 0.35) | 0.64 |
Stress (PSS) e | ||
Group Effect | ||
MBSR+ vs. SMH | −0.93 (−2.49, 0.62) | 0.24 |
Time Effect | ||
Δ 10 weeks | 0.09 (−0.84, 1.03) | 0.85 |
Δ 20 weeks | −0.49 (−1.65, 0.67) | 0.40 |
Abbreviations: PSS: perceived stress score, GAD-7: generalized anxiety disorder, PHQ-9: patient healthy questionnaire, PSQI: Pittsburgh sleep quality index
p value from linear mixed model
Model adjusted for stress, BMI and headache pain
Model adjusted for stress and depression.
Model adjusted for anxiety, headache impact score and additional idiopathic pain condition. Model includes random intercept.
Model adjusted for depression, anxiety, sleep and headache days