Table 1.
Study app classification, therapy, and gamification information.
First author, publication year, and app | App classification | Depression measure | Therapy intervention | Game elements, n | Adherence rate, % | |
Bakker, 2018 [54] | ||||||
|
MoodMission | Mobile | PHQ-9a | CBTb | 2 | 69.6 |
|
MoodPrism | Mobile | PHQ-9 | CBT | 2 | 46.4 |
|
MoodKit | Mobile | PHQ-9 | CBT | 0 | 46.0 |
Berger, 2011 [85] | ||||||
|
Deprexis | Mobile | BDI-IIc | BAd, PSTe, and mindfulness | 1 | N/Af |
Birney, 2016 [80] | ||||||
|
Moodhacker | Internet | PHQ-9 | Mindfulness | 0 | N/A |
Bosso, 2020 [67] | ||||||
|
Headspace | Mobile | DASS-21g | Mindfulness | 3 | 58.0 |
Bostock, 2019 [68] | ||||||
|
Headspace | Mobile | HADSh | Mindfulness | 3 | 2.0 |
Botella, 2016 [57] | ||||||
|
Smiling is Fun | Internet | BDI-II | CBT | 1 | 86.4 |
Choi, 2012 [81] | ||||||
|
Brighten Your Mood | Internet | CBDIi | CBT | 0 | 68.0 |
Collins, 2018 [51] | ||||||
|
MindWise | Internet | PHQ-9 | CBT | 0 | 41.7 |
Dahne, 2019 [66] | ||||||
|
Aptivate | Mobile | BDI-II | CBT | 2 | 36.4 |
|
iCouch CBT | Mobile | BDI-II | CBT | 0 | N/A |
Dahne, 2019 [77] | ||||||
|
Moodivate | Mobile | BDI-II | CBT | 2 | 42.9 |
|
Moodkit | Mobile | BDI-II | BA | 0 | N/A |
Deady, 2020 [78] | ||||||
|
HeadGear | Internet | PHQ-9 | BA and mindfulness | 2 | 10.1 |
de Graaf, 2009 [62] | ||||||
|
Colour Your Life | Internet | BDI-II | CBT | 0 | 36.0 |
Fish, 2019 [53] | ||||||
|
Headspace | Mobile | PHQ-9 | Mindfulness | 3 | N/A |
Flett, 2018 [69] | ||||||
|
Headspace | Mobile | CES-Dj | Mindfulness | 3 | 16.4 |
|
Smiling Mind | Mobile | CES-D | Mindfulness | 1 | 15.4 |
|
Evernote | Mobile | CES-D | N/A | 0 | N/A |
Fuller-Tyszkiewicz, 2020 [73] | ||||||
|
StressLess | Mobile | DASS-21 | Mindfulness-based CBT | 1 | 19.0 |
|
Stress Monitor | Mobile | DASS-21 | N/A | 1 | N/A |
Gilbody, 2015 [63] | ||||||
|
Beating the Blues | Internet | PHQ-9 | CBT | 0 | 79.0 |
|
MoodGYM | Internet | PHQ-9 | CBT | 2 | 75.0 |
Ha, 2020 [49] | ||||||
|
Spring | Mobile | BDI-II | CBT | 1 | N/A |
Howells, 2016 [56] | ||||||
|
Headspace | Mobile | CES-D | Mindfulness | 3 | 29.8 |
|
Catch Notes | Mobile | CES-D | N/A | 0 | N/A |
Hur, 2018 [72] | ||||||
|
Todac Todac | Mobile | BDI-II | CBT | 3 | N/A |
Kladnitski, 2020 [71] | ||||||
|
iCBTk program | Mobile | PHQ-9 | CBT and mindfulness | 2 | 69.4 |
|
MEiCBTl program | Mobile | PHQ-9 | CBT and mindfulness | 2 | 69.7 |
|
iMTm program | Mobile | PHQ-9 | CBT and mindfulness | 2 | 67.6 |
Krafft, 2019 [58] | ||||||
|
Simple Matrix | Internet | DASS-21 | ACTn | 1 | 42.9 |
|
Complex Matrix | Internet | DASS-21 | ACT | 2 | 40.0 |
Levin, 2020 [75] | ||||||
|
Stop, Breathe, & Think | Internet | CCAPS-34o | Mindfulness | 0 | 63.0 |
Lintvedt, 2013 [79] | ||||||
|
MoodGYM | Mobile | CES-D | CBT | 2 | N/A |
|
Blue Pages | Mobile | CES-D | N/A | 0 | N/A |
Löbner, 2018 [64] | ||||||
|
MoodGYM | Internet | PHQ-9 | CBT | 2 | 13.0 |
Lokman, 2017 [60] | ||||||
|
CDMIsp: Sleep Better, Worry Less, and Stress Less | Mobile | IDS-SRq | CBT | 1 | N/A |
Lüdtke, 2018 [59] | ||||||
|
Be Good to Yourself | Internet | PHQ-9 | CBT | 3 | 79.6 |
Mantani, 2017 [52] | ||||||
|
Kokoro | Mobile | BDI-II | CBT | 6 | 40.7 |
McCloud, 2020 [70] | ||||||
|
Feel Stress Free | Internet | HADS | CBT and mindfulness | 2 | 7.0 |
Moberg, 2019 [61] | ||||||
|
Pacifica | Internet | DASS-21 | CBT and mindfulness | 3 | N/A |
Montero-Marín, 2016 [82] | ||||||
|
Smiling is Fun | Internet | BDI-II | CBT | 1 | 84.3 |
Richards, 2020 [55] | ||||||
|
Space from Depression | Internet | PHQ-9 | CBT | 2 | N/A |
Richards, 2015 [83] | ||||||
|
Space from Depression | Internet | BDI-II | CBT | 2 | 36.0 |
Roepke, 2015 [31] | ||||||
|
SuperBetter | Internet | CES-D | CBT | 7 | 45.6 |
Rollman, 2018 [84] | ||||||
|
Beating the Blues | Internet | PROMISr | CBT | 0 | 85.8 |
Schure, 2019 [76] | ||||||
|
Thrive | Mobile | PHQ-9 | CBT | 3 | 58.6 |
Sethi, 2013 [65] | ||||||
|
MoodGYM | Mobile | DASS-21 | CBT | 2 | N/A |
Tighe, 2017 [74] | ||||||
|
ibobbly | Mobile | PHQ-9 | Mindfulness and ACT | 0 | 85.0 |
Twomey, 2014 [50] | ||||||
|
MoodGYM | Internet | DASS-21 | CBT | 2 | 27.3 |
aPHQ-9: 9-item Patient Health Questionnaire.
bCBT: cognitive behavioral therapy.
cBDI-II: Beck Depression Inventory-II.
dBA: behavioral activation.
ePST: problem-solving therapy.
fN/A: not applicable; values were not reported.
gDASS-21: 21-item Depression, Anxiety, and Stress Scale.
hHADS: Hospital Anxiety and Depression Scale.
iCBDI: Chinese version of the Beck Depression Inventory.
jCES-D: Center for Epidemiological Studies Depression Scale.
kiCBT: internet-delivered cognitive behavioral therapy.
lMEiCBT: mindfulness-enhanced internet-delivered cognitive behavioral therapy.
miMT: internet-delivered mindfulness training.
nACT: acceptance and commitment therapy.
oCCAPS-34: Counseling Center Assessment of Psychological Symptoms-34.
pCDMI: complaint-directed mini-intervention.
qIDS-SR: Inventory of Depressive Symptomatology Self-Report.
rPROMIS: Patient-Reported Outcomes Measurement Information System.