TABLE 2a.

RAST and [La]’s ANOVA output and pairwise comparison

	ANOVA (One-way)			N20 vs No-Nap				N90 vs No-Nap				N20 vs N90
	F(2, 13)	p	η2	p	d	MD	95% CI	p	d	MD	95% CI	p	d	MD	95% CI
Pmax (W)	34.4	< 0.001	0.78	< 0.001	0.59	-72.9	-120 to -25.4	< 0.001	0.52	56.9	30.3 to 83.4	< 0.001	0.98	130	98.9 to 161
Pmean (W)	14.7	< 0.001	0.65	< 0.01	0.66	-57.7	-106 to -9.44	NS	0.21	21.1	-25.8 to 67.9	< 0.001	0.72	78.8	44.9 to 113
[La] (mmol·l-1)	8.48	< 0.001	0.54	< 0.001	0.92	-1.64	-2.87 to -0.39	NS	0.05	-0.14	-1.54 to 1.25	< 0.01	0.88	1.49	0.27 to 2.71