TABLE 2.
After the 5-week transition period | After the 7-week COVID-19 lockdown | ||
---|---|---|---|
| |||
n | Mean ± SD | Mean ± SD | |
VO2max (ml/kg/min) | 18 | 55.36 ± 3.37 | 57.36 ± 3.60** |
Run time (min) | 18 | 17.03 ± 1.26 | 18.01 ± 1.32** |
SJ (cm) | 19 | 36.43 ± 5.14 | 38.03 ± 5.52** |
CMJ (cm) | 19 | 39.78 ± 5.42 | 45.92 ± 5.68** |
Sit and reach (cm) | 19 | 36.42 ± 7.71 | 38.84 ± 7.60** |
VO2max: Maximal Oxygen Uptake, SJ: squat jump, CMJ: countermovement jump. *p < 0.05, p < 0.01.