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. Author manuscript; available in PMC: 2021 Dec 16.
Published in final edited form as: Int J Eat Disord. 2019 Feb 22;52(4):473–477. doi: 10.1002/eat.23045

TABLE 2.

Acceptance-based interoceptive exposure module: Session content for sessions 1–6 (90 min for sessions 1 and 2; 60 min thereafter)

Session (time) Content Topics discussed
1 (90 min) Psychoeducation Acceptance-based interoceptive exposure
  • Review of differences between fear, worry, and disgust (Hildebrandt, Bacow, Markella, & Loeb, 2012), emphasize failure of disgust to habituate or extinguish.

  • Create hierarchy of somatic situations inducing disgust while eating.

  • Generate coping strategies for tolerating disgust.

  • Exposure with shake of unknown content and caloric density (~30 min).

  • Parental review of refeeding strategies and homework planning.

2 (90 min) Mindfulness: Observing and describing Acceptance-based interoceptive exposure
  • Review of experience with ABIE homework.

  • Teaching mindfulness skill: Observing and describing versus judging.

  • Utilize an exercise of eating a raisin and practicing a non-evaluative description of the experience.

  • Exposure with shake of unknown content and caloric density practicing mindfulness skill (~30 min).

  • Homework planning.

3 (60 min) Mindfulness: Present moment Acceptance-based interoceptive exposure
  • Review of experience with ABIE homework.

  • Discuss mindfulness skill of staying in the present moment.

  • Exercise to practice focusing on breathing without exerting control.

  • Use a finger trap to elicit the experience of greater control inducing more discomfort.

  • Exposure with shake of unknown content and caloric density practicing mindfulness skill (~30 min).

  • Homework planning.

4 (60 min) Willingness to experience discomfort Acceptance-based interoceptive exposure
  • Review of experience with ABIE homework.

  • Introduce willingness to experience discomfort to manage negative experiences and interoceptive disgust.

  • Examples of life events where pain must be endured to arrive at a positive and/or valued outcome.

  • Consider benefits of willingness to experience discomfort.

  • Exposure with shake of unknown content and caloric density (~30 min).

  • Homework planning.

5 (60 min) Positive coping Acceptance-based interoceptive exposure
  • Review of experience with ABIE homework.

  • Expand use of value-based activities as active coping tools.

  • Elicit and list positive activities that correspond to values.

  • Translate abstract values into a concrete coping strategy.

  • Use positive coping strategies for the in-session ABIE and with any distressing events outside session.

  • Exposure with shake of unknown content and caloric density (~30 min).

  • Homework planning.

6 (60 min) Active acceptance Acceptance-based interoceptive exposure
  • Review of experience with ABIE homework.

  • Reviewed of progress with tolerating aversive somatic symptoms and attempts at counter-conditioning.

  • Active acceptance introduced to acknowledge current difficulties followed by an active intention to continue living life in a valued-based way.

  • Consider values in the context of difficulties incorporate the skill of acceptance into ABIE.

  • Exposure with shake of unknown content and caloric density (~30 min).