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. 2021 Aug 13;23(9):1734–1743. doi: 10.1111/jch.14340

TABLE 5.

Blood pressure changes of hypertensive and non‐hypertensive participants at different effective step levels

Hypertensive Non‐hypertensive
aEffective steps levels N Pre Post Δ (post‐pre) p‐value N Pre Post Δ (post‐pre) p‐value
Level 1 SBP 27 137.0±10.7 125.1±8.4 −11.8±13.4 <.001 65 114.9±11.3 113.4±10.4 −1.5±10.0 .229
DBP 27 93.8±8.9 82.9±7.6 −10.9±9.7 <.001 65 73.3±8.6 73.0±8.0 0.3±7.9 .744
Level 2 SBP 33 137.1±11.1 128.3±12.1 −8.8±11.0 <.001 141 113.7±11.5 111.5±11.3 −2.2±9.1 .004
DBP 33 92.9±9.7 84.1±9.7 −8.8±8.4 <.001 141 73.6±8.6 72.7±9.7 −0.9±8.4 .217
Level 3 SBP 31 135.5±13.3 127.4±12.7 −8.1±12.1 .001 206 112.3±10.5 111.3±10.3 −1.0±10.0 .144
DBP 31 90.9±7.5 83.9±8.9 −7.0±10.1 .001 206 72.8±8.6 71.8±8.7 −0.9±8.1 .107
Level 4 SBP 26 134.3±12.5 128.6±12.2 −5.7±9.7 .006 159 113.4±10.9 115.4±11.2 2.0±10.2 .015
DBP 26 89.4±9.9 84.3±10.4 −5.1±10.1 .016 159 73.9±8.3 73.4±8.8 −0.5±8.9 .430

Data are expressed as mean ± SD in mm Hg.

a

Effective steps levels, Level 1: 4000 ‐ < 8000 Steps/day; Level 2: 8000 ‐ < 10000 Steps/day; Level 3: 10000‐ 12000 Steps/day; Level 4: more than 12000 Steps/day.

Abbreviations: N, number of participants; SBP, systolic blood pressure; DBP, diastolic blood pressure; Δ, is a 3‐month change.