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. 2021 Jul 20;44(11):zsab163. doi: 10.1093/sleep/zsab163

Table 4.

Beta Estimates (95% CI) of sleep duration, sleep efficiency, and WASO associated with components of the household environment and in-bed behaviors (per SD increase), the Jackson Heart Sleep Study N = 231

Self-reported Actigraphy-measured
Sleep Duration (min) Habitual Sleep Duration (min) Sleep Duration (min) Sleep Efficiency (%) WASO (min)
β 95%CI β 95%CI β 95%CI β 95%CI
Household environment
 Feel unsafe at night −9.1 −21.3, 3.2 −9.0 −21.3, 3.2 0.9 −7.7, 9.4 −0.3 −1.0, 0.3 2.0 −1.2, 5.3
 Physically uncomfortable −9.4 −21.5, 2.7 −9.3 −21.4, 2.8 −1.8 −10.3, 6.7 −0.2 −0.8, 0.5 0.3 −2.9, 3.6
 Uncomfortable temperature −8.7 −20.8, 3.4 −8.7 −20.7, 3.4 0.0 −8.4, 8.5 −0.4 −1.0, 0.3 1.7 −1.5, 4.9
 Noise disturbance −6.5 −18.7, 5.6 −6.5 −18.7, 5.7 −4.8 −13.2, 3.7 −0.6 −1.3, 0.1 1.1 −2.1, 4.3
 Light disturbance −5.1 −17.5, 7.3 −5.1 −17.5, 7.3 −1.6 −10.2, 7.1 0.3 −0.3, 1.0 −2.0 −5.3, 1.2
 Unweighted score −12.2* −24.5, 0.2 −13.8 * −26.1, −1.7 −3.2 −11.8, 5.4 −0.3 −1.0, 0.4 0.2 −3.1, 3.5
 Weighted score −13.9* −26.1, −1.7 −13.9 * −26.0, −1.7 −2.1 −10.7, 6.4 −0.7* −1.4, 0.0 2.5 −0.8, 5.7
In-bed behaviors
 Watch TV −1.5 −13.9, 10.8 −1.5 −13.8, 10.8 3.7 −4.9, 12.2 −0.3 −1.0, 0.4 2.1 −1.1, 5.4
 Listen to radio or music 7.3 −4.8, 19.3 7.3 −4.8, 19.4 −3.9 −12.3, 4.6 −0.9** −1.5, −0.2 3.5* 0.3, 6.7
 Computer/tablet/phone use 3.9 −9.2, 17.0 4.0 −9.1, 17.1 7.0 −2.1, 16.1 −0.5 −1.2, 0.3 3.2 −0.3, 6.6
 Play video games −2.1 −14.7, 10.4 −2.1 −14.6, 10.5 0.4 −8.3, 9.1 −0.4 −1.1, 0.3 2.7 −0.6, 6.0
 Read books 4.0 −8.4, 16.3 4.1 −8.3, 16.4 −5.8 −14.4, 2.8 −0.7* −1.3, 0.0 2.6 −0.7, 5.8
 Eat meals or snacks −3.8 −16.0, 8.3 −3.8 −16.0, 8.3 −8.7* −17.1, −0.4 −0.9** −1.5, −0.2 2.5 −0.7, 5.7
 Unweighted score 2.8 −9.8, 15.4 2.9 −9.6, 15.5 −3.1 −11.8, 5.7 −1.1*** −1.8, −0.5 5.1*** 1.8, 8.3
 Weighted score −4.2 −16.7, 8.2 −4.2 −16.6, 8.3 −9.7* −18.0, −1.3 −1.2*** −1.9, −0.6 5.3*** 2.1, 8.6

SD = standard deviation.

Adjusted for age, gender, educational attainment, and BMI. *** p < 0.001, ** p < 0.01, * p < 0.05.