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. 2021 Dec 15;18(24):13213. doi: 10.3390/ijerph182413213

Table 2.

Description of presented sleep parameters according to the Actiwatch user manual V 7.2 and [20].

Sleep Parameter Description
Actual sleep (%)
Actual wake (%)
The time actually spent sleeping or waking, respectively.
Sleep efficiency (%) Index of the amount of time in bed spent sleeping.
Sleep bouts
Wake bouts
The actual number of episodes of sleep and of wakefulness, respectively.
Immobile time (%)
Moving time (%)
Percentage value comparing the time spent immobile or moving during the assumed sleep period, respectively.
One-min immobility (%) The percentage of immobility lasting 1 min or less in relation to the total number of immobility phases.
Fragmentation index (%) Indicator of restlessness, calculated by the sum of moving minutes and immobility phases shorter than 1 min.