Table 1.

Reliability, means, standard deviations, and one-way ANCOVA statistics for variables measured before (Time 0) and during (Time 1) lockdown.

			Time 0		Time 1
Scale	Variable	Cronbach’s α	M	SD	M	SD	F(1,37)	η2p
FFMQ	Observing	0.79	27.36	6.7	29.74	4.56	6.51 *	0.15
	Non-judging	0.80	27.18	5.4	22.49	5.57	16.56 **	0.31
	Non-reacting	0.71	21.49	4.4	22.36	3.54	1.57	0.04
	FFMQ tot	0.86	131.03	16.72	123.13	11.38	6.96 *	0.16
HADS	Anxiety	0.76	9.31	2.91	9.77	3.19	0.90	0.02
	Depression	0.82	8.13	1.96	9.13	2.41	7.26 *	0.16
	HADS tot	0.86	17.44	4.12	18.90	4.68	4.43 *	0.11
MSQ	Sleep	0.75	14.26	6.05	15.74	6.04	4.58 *	0.11
	Wake	0.84	13.10	5.16	13.28	5.52	0.05	0.01
	MSQ tot	0.85	27.36	10.18	29.03	10.71	1.72	0.04
rMEQ	rMEQ tot	0.51	14.74	3.53	14.13	3.81	1.21	0.03

Note. Sleep = sleep quality, Wake = daytime sleepiness. Time 0 = before lockdown, Time 1 = during lockdown. Cronbach’s αs were computed on the Time 0 data. An interpretable measure of effect size is reported as partial eta squared (η²_p). Variables that changed significantly from Time 0 to Time 1 are reported in boldface. Significant level is indicated as follows: * p < 0.05; ** p < 0.01.