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. 2021 Dec 14;10(12):3100. doi: 10.3390/foods10123100

Table 1.

Proximate composition and total phenolic, total carotenoid, total tocopherol and total phytosterol contents of Seaweeds.

Class of Compounds Green Seaweeds Red Seaweeds Brown Seaweeds References
Polysaccharides (%, dw) 29.8–65 18–74 12.2–68 [11,12,13,14]
Proteins (%, dw) 4–44 6–50 1–24 [11,12,13,14,15]
Total lipids (%, dw) 0.2–4.1 0.12–3.8 0.3–4.5 [11,14,15]
Saturated fatty acids (% of total fatty acids) 23.5–77 25.5–85.7 15.8–50 [11,14]
Mono-unsaturated fatty acids (% of total fatty acids) 12.2–38.8 1.0–35.7 10.1–36 [11,14]
Poly-unsaturated fatty acids (% of total fatty acid) 6.6–39 9.1–68 17.8–70.9 [11,14]
Phenolic compounds (TPC, mg GAE/g dried extract) 1.26–50.0 1.05–38.08 0.26–397.23 [16]
Carotenoids (µg/g dw) 1.41–298.87 0.29–202.91 3.40–7.51 [17,18]
Phytosterols (µg/g dw) 1700–2100 186–337 662–2443 [19,20,21]
Tocopherols (µg/g dw) 19.70–35 14.25–500 3.63–450 [14,15]

dw—dry weight.