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Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/).
Training protocol with three sets of “correct” and “incorrect” repetitions, each. While the break conditions change between sets (, , or ), the repetition duration remains equal (). The numbers in the boxes indicate the total number of repetitions collected from 15 subjects.