Table 2.
Nutrient content of the breakfast providing 25% of individual resting metabolic rate to adolescent girls who participated in the randomised crossover trial that compared seven days of daily breakfast consumption (BC) with seven days of breakfast omission (BO) 1.
| PA Analyses Sample (n = 15) | Dietary Analyses Sample (n = 11) | VAS Analyses Sample (n = 11) | |
|---|---|---|---|
| Energy (kJ) | 1578 ± 303 | 1543 ± 355 | 1634 ± 311 |
| Carbohydrate (g) | 68.5 ± 18.4 | 63.7 ± 16.5 | 72.5 ± 19.9 |
| Fat (g) | 6.4 ± 4.0 | 4.9 ± 1.0 | 6.8 ± 4.5 |
| Protein (g) | 13.3 ± 2.6 | 13.2 ± 2.9 | 13.8 ± 2.8 |
| Fibre (g) | 8.1 ± 4.7 | 9.3 ± 5.0 | 7.9 ± 4.6 |
1 Values are mean ± SDs. BC was the consumption of a standardised breakfast for seven consecutive days; BO was the abstinence from all energy-providing nutrients until at least 10:30 for seven consecutive days. PA, physical activity; VAS, visual analogue scale.