Table 3.
Basic ingredients of millet product per 100 g.
| Product | Carbohydrate (g/100 g) | Protein (g/100 g) | Total Lipid (Fat) (g/100 g) | Ash (g/100 g) | Ref. | |
|---|---|---|---|---|---|---|
| Starch and Sugars | Fibre, Total Dietary | |||||
| Millet, raw | 67.3 | 8.5 | 11.0 | 4.2 | 3.2 | [59] |
| Millet | 58.0–82.0 | 3.2–11.4 | 9.8–17.2 | 1.9–4.8 | n.d. | [35] |
| Millet | 72.8 | 3.8 | 11.0 | 4.2 | 3.3 | [64] |
| Millet | 71.5 | 3.0 | 12.0 | 7.2 | 1.9 | [65] |
| Finger millet | 59.0 | 19.1 | 7.3 | 1.3 | 3.0 | [63] |
| Finger millet, utricle | 73.0–82.0 | 11.7–18.6 | 4.9–11.3 | 1.3–1.6 | 2.0–5.0 | [74] |
| Pearl millet | 60.5 | 7.0 | 14.5 | 5.1 | 2.0 | [63] |
| Pearl millet, naked | 67.0–72.0 | 8.5–15.3 | 6.9–20.9 | 3.1–8.8 | 0.3–5.1 | [74] |
| Pearl millet | n.d. | n.d. | 16.0 | 4.5 | 2.2 | [58] |
| Proso millet | 56.1 | 8.5 | 11 | 3.5 | 3.6 | [63] |
| Proso millet, utricle | 64.0–76.0 | 13.1 | 6.4–16.0 | 1.7–4.1 | 0.8–8.8 | [74] |
| Foxtail millet | 59.1 | 19.1 | 11.7 | 3.9 | 3.0 | [63] |
| Foxtail millet, utricle | 64.0–76.0 | 9.4 | 6.4–16.0 | 1.6–9.3 | 1.5–4.3 | [74] |
| Kodo millet | 72.0 | 37.8 | 8.3 | 1.4 | 3.6 | [63] |
| Fonio, hulled | 75.0 | 15.7–20.7 | 5.1–10.4 | 1.8–4.5 | 1.0–6.0 | [74] |
| Teff, naked | 73.0–77.0 | 8.0 | 7.9–12.6 | 2.0–2.4 | 2.2–2.9 | [74] |
| Millet flour | 71.6 | 2.6–4.6 | 9.6–12.2 | 2.2–5.3 | 1.1–1.4 | [59] |
| Millet flour | 78.7 | 5.9 | 12.1 | 3.6 | n.d. | [35] |
| Millet flakes | 80.5 | 3.8 | 8.1 | 3.2 | n.d. | [35] |
| Millet groats | 71.6 | 3.2 | 11.3 | 2.9 | n.d. | [35] |
| Millet, cooked | 22.4 | 1.3 | 3.5 | 1.0 | 0.4 | [59] |
n.d.—No data.