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Basic ingredients of quinoa product per 100 g.
| Product | Carbohydrate (g/100 g) | Protein (g/100 g) | Total Lipid (Fat) (g/100 g) | Ash (g/100 g) |
Ref. | |
|---|---|---|---|---|---|---|
| Starch and Sugars | Fibre, Total Dietary | |||||
| Quinoa, uncooked | 57.2 | 6.1–8.0 | 12.2–15.2 | 5.6–6.6 | 2.4–2.4 | [59] |
| Quinoa, cooked | 17.5 | 2.3–3.5 | 3.1–5.9 | 1.5–2.4 | 0.7–0.9 | [59] |
| Quinoa drink | 3.4 | n.d. | 0.2 | 2.3 | 0.2 | [5] |
| Quinoa milk | n.d. | 0.43 | 0.57 | 0.11 | 0.04 | [101] |
n.d.—No data.
