Table 1.

Example of the KD nutritional plan.

Nutritional Plan
Breakfast	30 g of rye bread
	40 g of ham
	20 g of spreadable cheese
	1 espresso coffee without sugar or other sweetener
Snacks (during the day)	50 g of parmesan cheese
	20 g of nuts (walnuts, hazelnuts, cashews, almond)
	40 g of chicken sliced breast
	Vegetables at will (from a list that considered a limited intake of carbohydrates)
Lunch	200 g of salmon
	A large bowl of mixed salad
	2 tablespoons of extra virgin of olive oil
	Vinegar and spices at will
Dinner	1 whole egg and 100 mL of pasteurized egg white
	A large bowl of grilled vegetable (zucchini, eggplant)
	2 tablespoons of extra virgin of olive oil
	Vinegar and spices at will
Drink at least 2 L of water, with carbonated sweetened beverages permitted