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. 2021 Nov 27;13(12):4277. doi: 10.3390/nu13124277

Table 2.

Nutrient composition of the test breads.

Component White Bread * Wheatmeal Bread * Vegetable Bread †
Moisture (g/100 g) 36.6 38.2 39.1
Protein (g/100 g) 8.5 8.8 7.5 *
Dietary fibre (g/100 g) 2.7 4.6 7.2
Insoluble fibre (g/100 g) nd nd 5.5
Soluble fibre (g/100 g) nd nd 1.7
Fat (g/100 g) 1.6 1.7 4.8 *
Carbohydrate (g/100 g) 46.7 43.1 33.9 *
Sodium (mg/100 g) 392 398 380
Potassium (mg/100 g) nd nd 300
Energy (kJ/100 g) 1020 982 932 *
β-Carotene (µg/100 g) nd nd 236.8

* from nutrition information panel of food label of commercial bread † analysis by AsureQuality, an internationally accredited New Zealand Laboratory, nd = not determined.