Skip to main content
. 2021 Nov 26;9(12):159. doi: 10.3390/sports9120159

Figure 5.

Figure 5

Means and standard deviations (error bars) for maximum isometric strength of the trunk extensors before and after implementation of foam roller self-massaging (FRSM) and static self-stretching exercises (SSSEs). a p < 0.001 significantly greater compared to pre-FRSM TESmax measurements; b p < 0.01 significantly lower compared to pre-SSSEs TESmax measurements; c p < 0.05 significantly different compared to post-SSSEs at postintervention measurements.