Table 2.

Composition of select nutrients and carotenoids in 28 g of goji berries. * Lutein estimated from goji berries cultivated in Ningxia province, China (Zhao et al., 2013).

Nutrient	Amount
Calorie (Kcal)	95.1
Total Carbohydrate (g)	21.4
Fat (g)	0.4
Protein (g)	2.8
Fiber (g)	2.7
Total sugars (g)	15.1
Carotenoids
Zeaxanthin (mg)	28.8
β-carotene (µg)	225
Trans β-carotene (µg)	110
α-carotene (µg)	13.8
Lycopene (µg)	<5.6
Lutein estimate * (mg)	0.15