Table 2.

Flowchart of study design.

	Time	Phase	Activity
	3 months	Subject selection and characterization	1. Subject selection according to eligibility criteria
			2. Subject characterization (medical examination, ECG, max exercise test, anthropometry, standard blood analysis)
	15 days	Group determination
	1 day	First training day	3. Blood analysis:Omega-3 Index, TAC, inflammatory parameters
			4. Power training session (Heart rate, lactate, RPE)
			5. Blood analysis: TAC, inflammatory parameters
	12 weeks	Supplementation period: Placebo (n = 16) / Krill oil (n = 19)
	1 day	Second training day	3. Blood analysis:Omega-3 Index, TAC, inflammatory parameters
			4. Power training session (Heart rate, lactate, RPE)
			5. Blood analysis: TAC, inflammatory parameters