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. 2021 Dec 15;13(12):4489. doi: 10.3390/nu13124489

Table 5.

Comparison * of intake of selected food groups and nutrients between avocado consumers and non-consumers.

Food Group/Nutrient Non-Consumer
(NC)
(n = 215)
Consumer
(C)
n = 319
C:NC Ratio or Mean Diff 95% CI p-Value
EMM 95% CI EMM 95% CI
FOOD GROUPS, serving/day
Breads, grains, cereals 3.9 3.7, 4.1 3.8 3.6, 4.0 0.98 0.93, 1.03 0.456
Dairy 2.2 1.9, 2.3 1.9 1.8, 2.1 0.90 0.81, 1.00 0.039
Animal protein foods 0.6 0.4, 0.6 0.5 0.5, 0.6 1.03 0.90, 1.16 0.703
Plant protein foods 1.5 1.3, 1.7 1.9 1.7, 2.2 1.31 1.14, 1.51 0.0002
Fruits 1.4 1.2, 1.5 2.0 1.8, 2.2 1.50 1.33, 1.68 <0.0001
Vegetables 2.4 2.3, 2.6 3.1 2.9, 3.3 1.28 1.18, 1.39 <0.0001
Sweets 1.1 1.0, 1.3 1.2 1.1, 1.4 1.10 0.94, 1.30 0.222
Sweetened beverages 0.7 0.6, 0.8 0.8 0.7, 0.9 1.13 0.97, 1.32 0.119
NUTRIENTS, intake per day
Energy, kcal/d 2083.0 1961.1, 2204.8 2271.3 2159.9, 2382.7 188.32 51.6, 325.0 0.007
Total fat, g/d 76.5 74.2, 78. 8 74.4 72.3, 76.5 −2.10 −4.7, 0.5 0.112
SFA , g/d 24.9 23.8, 26.1 23.0 22.0, 24.0 0.92 0.9, 1.0 0.002
MUFA, g/d 25.0 24.2, 25.8 24.9 24.2, 25.7 −0.07 1.0, 0.9 0.875
PUFA, g/d 19.4 18.7, 20.1 19.4 18.8, 20.1 0.03 −0.8, 0.8 0.941
Trans fats, g/d 2.4 2.3, 2.5 2.2 2.2, 2.3 −0.13 −0.2, −0.0 0.034
Carbohydrates, g/d 263.2 257.1, 269.3 266.4 260.8, 272.0 3.22 −3.7, 10.1 0.358
Protein, g/d 77.8 75.5, 80.2 80.9 78.8, 83.0 3.09 0.47, 5.71 0.021
Animal protein , g/d 25.7 24.0, 27.5 24.1 22.6, 25.7 0.94 0.87, 1.01 0.112
Vegetable Protein , g/d 43.5 41.4, 45.8 48.4 46.3, 50.7 1.11 1.05, 1.18 0.0002
Cholesterol , mg/d 159.5 148.0, 171.9 149.4 139.5, 160.0 0.94 0.86, 1.02 0.125
Dietary fiber , g/d 23.5 22.5, 24.5 26.3 25.3, 27.3 1.12 1.06, 1.17 <0.0001
Retinol , mcg/d 813.5 773.1, 855.9 875.6 835.8, 917.3 1.08 1.02, 1.14 0.012
Folate , mcg/d 576.1 549.8, 603.7 603.3 578.0, 629.6 1.05 0.99, 1.10 0.086
Vitamin C , mg/d 138.7 127.4, 151.1 164.0 151.8, 177.3 1.18 1.07, 1.30 0.0006
Vitamin E , mg/d 8.8 8.4, 9.2 9.3 8.9, 9.7 1.05 1.00, 1.11 0.070
Calcium , mg/d 1077.3 1032.1, 1124.4 1154.7 1110.3, 1200.8 1.07 1.02, 1.12 0.005
Magnesium , mg/d 330.9 321.4, 340.7 359.5 350.0, 369.1 1.09 1.05, 1.12 <0.0001
Iron , mg/d 17.6 16.9, 18.3 18.67 18.0, 19.3 1.06 1.01, 1.11 0.010
Zinc, mg/d 11.6 11.1, 12.0 11.7 11.3, 12.1 0.13 −0.33, 0.59 0.585
Sodium, mg/d 3259.1 3167.9, 3350.4 3377.7 3294.2, 3461.1 118.54 16.14, 220.94 0.023
Potassium , mg/d 2671.4 2588.36, 2757.15 2943.55 2859.8, 3029.8 1.10 1.06, 1.14 <0.0001

* All comparisons were controlled for age, gender, site (Michigan or California), educational level of father (high school or less, college, or graduate level), ethnicity (African/African-American, Hispanic, Asian, Caucasian, Other), hours of sleep, moderate-to- vigorous physical activity in mins/d, and vegetarian status (vegetarian or non-vegetarian). † log-transformed to normalize distribution. ‡ ratio of the geometric means of consumers to non-consumers (C:NC ratio) is used in place of difference in estimated marginal means; d = day.