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. 2021 Nov 25;13(12):4225. doi: 10.3390/nu13124225

Table 2.

Mean energy density (kcal/100 g) and nutrient content (g/100 g) ± SD and range of meat and PBM categories. PB = plant-based.

Energy Density Mean ± SD
(kcal/100 g)
p Total Fat, Mean ± SD
(g/100 g)
p Saturated, Mean ± SD
(g/100 g)
p Fibre, Mean ± SD
(g/100 g)
p Protein, Mean ± SD
(g/100 g)
p Salt, Mean ± SD
(g/100 g)
p
Sausages (n = 72) 259.5 ± 51.1
(129.0–368.0)
<0.001 19.1 ± 6.4
(3.9–32.1)
<0.001 6.8 ± 2.5
(1.1–11.6)
<0.001 1.1 ± 0.4
(0.2–2.0)
<0.001 15 ± 3.1
(10.2–22.8)
0.002 1.6 ± 0.5
(0.6–2.9)
0.141
PB sausages (n = 41) 175.4 ± 50.0
(103.0–267.0)
8.9 ± 5.3
(1.4–20.0)
2.6 ± 3.1
(0.2 –15.8)
5.4 ± 2.0
(1.7–11.0)
12.1 ± 5.5
(2.6–25.0)
1.4 ± 0.4
(0.9–2.4)
Burgers (n = 26) 236.4 ± 54.9
(129.0–315.0)
0.010 15.0 ± 6.8
(3.9–26.1)
<0.001 6.6 ± 2.7
(1.1 –11.0)
<0.001 0.9 ± 0.5
(0–2.3)
<0.001 19.9 ± 3.8
(13.7–26.4)
<0.001 0.9 ± 0.3
(0.6–1.9)
<0.001
PB burgers (n = 58) 203.1 ± 46.4
(120.0–338.0)
10.3 ± 5.0
(1.4–27.0)
1.7 ± 1.5
(0.2–10.0)
4.6 ± 2.1
(0.3–10.2)
11.1 ± 6.1
(3.2–23.0)
1.1 ± 0.4
(0.4–2.0)
Plain poultry (n = 68) 146.8 ± 39.2
(99.0–252.0)
0.299 5.02 ± 4.7
(0.9–17.7)
0.578 1.4 ± 1.4
(0.3–6.3)
0.003 0.2 ± 0.3
(0–1.3)
<0.001 23.3 ± 5.2
(0.5–35)
<0.001 0.5 ± 0.3
(0 –1.6)
<0.001
PB plain poultry (n = 20) 161.5 ± 57.9
(95.0–336.0)
5.7 ± 5.0
(0.5–22.0)
0.8 ± 0.6
(0.1–2.9)
5.6 ± 2.3
(0.4–12.0)
18.7 ± 4.1
(9.1–29.7)
1.3 ± 0.6
(0.4–2.3)
Breaded poultry (n = 38) 252.9 ± 29.1
(186.0–304.0)
0.026 14.0 ± 3.6
(6.8–21.0)
0.009 2.6 ± 1.7
(0.7–8.1)
<0.001 1.2 ± 0.6
(0–2.4)
<0.001 13.6 ± 2.6
(7.2–20.3)
0.522 0.7 ± 0.2
(0.2–1.2)
<0.001
PB breaded poultry (n = 22) 233.9 ± 31.5
(188.0–321.0)
11.0 ± 4.3
(4.3–22.0)
1.3 ± 0.9
(0–4.0)
5.1 ± 2.0
(2.0 –8.9)
13.2 ± 2.5
(9.1–17.8)
1.2 ± 0.3
(0.4 –1.8)
Mince (n = 14) 183.2 ± 47.1
(114.0–252.0)
0.572 11.4 ± 6.1
(1.3–20.0)
0.006 5.1 ± 3.1
(0.4–9.8)
0.002 1.6 ± 0.5
(0–2.0)
<0.001 19.6 ± 2.9
(13.4–25.4)
0.670 0.3 ± 0.2
(0.1–0.9)
0.002
PB mince (n = 16) 170.3 ± 74.8
(66.0–374.0)
5.7 ± 3.7
(0.2 –11.3)
1.7 ± 2.2
(0.1–7.9)
5.6 ± 3.1
(1.6–16.0)
20.8 ± 10.2
(2.5–30.6)
0.7 ± 0.4
(0–1.5)
Meatballs (n = 8) 219.6 ± 34.4
(178.0–279.0)
0.019 12.1 ± 4.1
(6.1–17.9)
0.076 4.6 ± 1.5
(1.7–6.2)
<0.001 0.8 ± 0.5
(0.1–1.7)
<0.001 21.3 ± 3.4
(16.8–25.2)
<0.001 0.8 ± 0.1
(0.1–0.9)
0.012
PB meatballs (n = 11) 178.9 ± 31.6
(145.0–236.0)
8.7 ± 3.3
(4.3–15.0)
1.1 ± 0.4
(0.5 –1.7)
5.5 ± 0.8
(4.0–6.7)
13.9 ± 3.0
(0.7–0.9)
1.1 ± 0.3
(0.8–1.7)