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. 2021 Dec 14;13(12):4469. doi: 10.3390/nu13124469

Table 1.

Assessment of iodine intake in the general population based on median urinary iodine concentrations (UICs). Adapted from [15,16].

Median UIC Iodine Intake Nutritional Status
<20 μg/L Insufficient Severe iodine deficiency
20–49 μg/L Insufficient Moderate iodine deficiency
50–99 μg/L Insufficient Mild iodine deficiency
100–299 μg/L Adequate Optimal
≥300 μg/L Excessive Risk of adverse health consequences (iodine induced hyperthyroidism, autoimmune thyroid diseases)