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. 2021 Dec 20;12:1487–1497. doi: 10.2147/AMEP.S343792

Table 4.

Suggestions and Solutions for Stress Management

Suggestions Completely Ineffective Low level of Effectiveness Acceptable Good Excellent
No % No % No % No % No %
Creating a nurturing learning environment 47 8.2% 114 19.9% 175 30.6% 127 22.2% 109 19.1%
Identifying struggling students and providing specialized support 56 9.8% 81 14.2% 145 25.3% 115 20.1% 175 30.6%
Teaching students stress management skills and promoting self-awareness 51 8.9% 100 17.5% 124 21.7% 144 25.2% 153 26.7%
Encouraging students to promote personal health through regular physical activities and adequate sleep 55 9.6% 104 18.2% 141 24.7% 150 26.2% 122 21.3%
Teachers ensuring a supportive learning environment for students 38 6.6% 77 13.5% 124 21.7% 131 22.9% 202 35.3%