Table 5.
Foodstuffs characterizing the main meals according to eating speed
| Fast eating group n (%) |
Slow eating group n (%) |
|
|---|---|---|
| Breakfast | ||
| Tea/herbal teas | 9 (14) | 3 (5) |
| Espresso coffee | 29 (45) | 1 (28) |
| Croissant | 7 (11) | 1 (28) |
| Semi-skimmed milk | 7 (11) | 11 (19) |
| Plant milk | – | 2 (3) |
| Yogurt | 2 (3) | – |
| Juice | 2 (3) | 4 (7) |
| Cookies | 1 (28) | 2 (3) |
| Protein pancakes | 1 (28) | 1 (28) |
| Fruit | 1 (28) | 1 (28) |
| Semi-skimmed milk and cookies | 3 (5) | 8 (14) |
| Semi-skimmed milk and breakfast cereals | 1 (28) | 10 (17) |
| Juice and cookies | – | 5 (9) |
| The/tisane and cookies | – | 8 (14) |
| Espresso coffee and cookies | 1 (28) | 1 (28) |
| Lunch | ||
| Vegetable broth/consommé/stock | 2 (28) | 1 (28) |
| Cereal products | 41 (48) | 20 (49) |
| Cereal products and vegetables | 10 (12) | 7 (17) |
| Legumes | 1 (1) | 1 (28) |
| Vegetables | 9 (10) | 3 (7) |
| Bread and cured meat | 8 (9) | 4 (10) |
| Full meal† | 10 (12) | 3 (7) |
| Cereals and legumes | 2 (28) | 1 (28) |
| Pizza/potatoes | 2 (28) | 1 (28) |
| Animal protein-based dish | 1 (1) | – |
| Dinner | ||
| Animal protein-based dish | 40 (50) | 22 (48) |
| Animal protein-based dish and vegetables | 10 (13) | 11 (24) |
| Animal protein-based dish and cereal products | 4 (5) | – |
| Ultra-processed foods†† | 3 (4) | 3 (7) |
| Bread and cured meat | 2 (3) | 1 (28) |
| Cereal products and vegetables | 8 (10) | – |
| Pizza/potatoes | 9 (11) | 3 (7) |
| Vegetables | 5 (6) | 6 (13) |
†Full meal consists in cereal-based mean course, animal protein-based dish, vegetables, and fruit
††Cordon bleu, fish sticks, frozen salty soft dough with ham and cheese