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. 2021 Dec 13;13:782067. doi: 10.3389/fnagi.2021.782067

TABLE 2.

Quantity of dietary intake by tertile of dietary pattern adherence score.

Dietary pattern Total MedDiet DASH MIND
Baseline intake Lowest adherence Moderate adherence Highest adherence Lowest adherence Moderate adherence Highest adherence Lowest adherence Moderate adherence Highest adherence
Score, median (range) 6 (1–7) 8 (8–9) 10 (10–14) 19 (8–21) 24 (22–26) 30 (27–38) 8 (2.5–8.5) 9 (9.0–9.5) 10.5 (10.0–13.5)
Olive oil as the primary oil used, n (%) 5,266 (79.2) 1,516 (62.8) 2,214 (84.8) 1,536 (94.8) 2,050 (76.7) 1,454 (79.4) 1,762 (82.3) 2,299 (76.1) 1,578 (79.9) 1,389 (84.1)
Olive oil, g/d 39.9 ± 17.0 33.9 ± 16.3 40.7 ± 17.0 47.3 ± 14.7 41.4 ± 16.8 39.3 ± 16.9 38.5 ± 17.2 39.2 ± 17.7 40.1 ± 16.5 40.7 ± 16.4
Vegetables, g/d 328.1 ± 139.9 295.2 ± 132.5 332.1 ± 137.4 370.8 ± 142.5 268.6 ± 111.0 329.1 ± 125.7 401.7 ± 148.4 280.0 ± 123.1 342.9 ± 128.7 398.7 ± 147.7
Green leafy vegetables, g/d 77.8 ± 42.5 68.4 ± 39.3 78.5 ± 42.4 90.5 ± 44.0 64.1 ± 35.4 78.0 ± 40.4 94.6 ± 46.2 63.7 ± 35.4 81.0 ± 39.9 99.7 ± 47.1
Other vegetables, g/d 301.4 ± 125.8 276.3 ± 121.0 303.2 ± 123.4 335.9 ± 128.3 253.8 ± 104.7 303.3 ± 115.5 359.1 ± 133.8 264.4 ± 116.7 314.8 ± 117.5 352.9 ± 130.2
Sofrito, n (%) 3,772 (56.8) 985 (40.8) 1,531 (58.6) 1,256 (77.5) 1,528 (57.1) 1,027 (56.1) 1,217 (56.8) 1,707 (56.5) 1,136 (57.6) 929 (56.2)
Fruit, g/d 359.2 ± 206.8 315.2 ± 190.5 365.9 ± 203.8 414.0 ± 220.2 271.5 ± 163.2 365.7 ± 191.6 463.3 ± 218.2 323.7 ± 190.8 367.2 ± 196.1 414.6 ± 232.6
Fruit juice (natural), g/d 59.2 ± 94.5 61.8 ± 101.5 56.6 ± 91.7 59.6 ± 87.6 55.5 ± 92.7 55.6 ± 94.6 66.9 ± 96.1 57.9 ± 94.4 57.9 ± 87.4 63.2 ± 102.3
Berries, g/d 6.0 ± 8.6 5.6 ± 8.8 5.8 ± 8.1 7.0 ± 8.9 4.1 ± 5.7 6.0 ± 8.4 8.4 ± 10.8 4.7 ± 6.7 6.1 ± 7.9 8.3 ± 11.4
Whole grains, g/d 41.3 ± 63.4 33.4 ± 57.1 43.8 ± 64.2 49.0 ± 69.4 19.3 ± 49.2 38.4 ± 60.4 71.2 ± 69.5 22.6 ± 44.3 41.4 ± 62.1 75.3 ± 78.6
Legumes, g/d 20.7 ± 11.2 19.0 ± 10.3 20.8 ± 11.3 23.1 ± 12.1 17.8 ± 9.0 20.3 ± 10.5 24.7 ± 13.1 18.4 ± 9.9 21.3 ± 11.0 24.3 ± 12.7
Nuts, g/d 14.9 ± 17.1 11.1 ± 15.2 15.5 ± 16.8 20.2 ± 18.8 9.8 ± 13.1 14.0 ± 15.8 22.1 ± 20.0 10.5 ± 14.0 15.9 ± 17.3 21.8 ± 19.6
Red Wine, g/d 46.9 ± 90.2 40.4 ± 85.5 44.9 ± 87.2 59.9 ± 100.0 61.5 ± 108.6 43.1 ± 82.0 32.1 ± 65.5 38.3 ± 84.6 49.1 ± 91.7 60.1 ± 96.5
Low-fat dairy, g/d 256.6 ± 201.6 244.0 ± 195.7 258.7 ± 202.1 271.9 ± 208.1 189.3 ± 171.7 267.3 ± 201.1 331.4 ± 208.3 249.2 ± 200.0 256.6 ± 202.0 269.9 ± 203.2
Cheese, g/d 346.2 ± 201.3 348.2 ± 194.3 343.8 ± 202.4 347.0 ± 209.7 300.4 ± 179.4 351.8 ± 203.9 399.5 ± 211.4 355.4 ± 197.1 338.8 ± 203.8 338.0 ± 205.3
Fish and seafood, g/d 102.2 ± 47.7 89.9 ± 46.0 104.1 ± 46.7 117.5 ± 46.8 95.4 ± 46.2 103.0 ± 48.0 110.0 ± 48.1 94.4 ± 47.0 105.6 ± 45.2 112.5 ± 49.5
Poultry, g/d 51.0 ± 28.7 48.3 ± 29.9 51.5 ± 27.2 54.3 ± 28.8 48.0 ± 28.2 51.7 ± 29.0 54.1 ± 28.7 42.3 ± 28.9 54.6 ± 26.6 62.5 ± 25.4
Red meat, g/d 47.4 ± 33.7 55.3 ± 37.8 44.9 ± 31.6 39.8 ± 27.3 60.2 ± 35.9 45.1 ± 30.8 33.4 ± 26.2 52.2 ± 35.2 45.9 ± 32.4 40.5 ± 30.9
Processed meat, g/d 36.4 ± 24.1 40.4 ± 27.7 34.7 ± 22.3 33.3 ± 19.9 44.9 ± 27.4 34.4 ± 21.7 27.5 ± 17.0 39.8 ± 24.2 35.8 ± 23.0 30.9 ± 24.0
Added fats1, g/d 2.5 ± 6.4 3.9 ± 9.0 2.0 ± 4.3 1.4 ± 3.4 1.7 ± 3.9 1.5 ± 3.5 1.2 ± 2.9 1.9 ± 4.3 1.2 ± 2.9 0.9 ± 2.3
Sugar-sweetened beverages, ml/d 39.1 ± 89.3 60.6 ± 118.3 29.5 ± 68.9 22.4 ± 55.3 66.3 ± 114.1 30.9 ± 79.2 12.0 ± 37.4 48.9 ± 101.8 33.9 ± 79.2 27.3 ± 72.7
Confectionary/Pastries, g/d 13.7 ± 17.6 18.3 ± 20.9 12.3 ± 16.2 9.0 ± 11.7 15.9 ± 19.5 13.1 ± 16.3 11.5 ± 15.6 18.0 ± 20.8 11.6 ± 14.5 8.5 ± 11.5
Fast/fried foods, g/d 23.8 ± 24.7 28.8 ± 28.4 21.8 ± 22.5 19.5 ± 20.7 30.5 ± 28.4 21.9 ± 22.2 16.9 ± 19.1 31.2 ± 28.6 20.5 ± 20.3 14.1 ± 16.5
Sodium, mg/d 3,281.9 ± 1,012.9 3,350.98 ± 1,064.2 3,237.8 ± 990.4 3,250.3 ± 964.1 3,637.4 ± 1,046.4 3,190.1 ± 957.6 2,916.5 ± 857.5 3,407.1 ± 1,050.5 3,247.2 ± 973.2 3,094.6 ± 956.2

1Added fats include butter, margarine, lard, and cream.

Cells filled in gray represent food groupings that are not a main component of the specified dietary pattern.

Cells with no fill (i.e., have a white background) represent food groupings that are a main component of the specified dietary pattern.

DASH, Dietary Approaches to Stop Hypertension; MedDiet, Mediterranean dietary pattern; MIND, Mediterranean-DASH Intervention for Neurodegenerative delay.