Table 1.
Variable | Habitual Physical Activity | Step Reduction |
---|---|---|
Energy intake, kcal·day−1 | 2,625 ± 732 | 2,380 ± 864 |
Protein, g·kg−1·day−1 | 2.1 ± 0.7 | 1.8 ± 0.6* |
Protein intake, g·day−1 | 156 ± 51 | 133 ± 45* |
Carbohydrate intake, g·day−1 | 297 ± 142 | 279 ± 165 |
Fat intake, g·day−1 | 83 ± 34 | 77 ± 33 |
Protein, En% | 26 ± 13 | 24 ± 12 |
Carbohydrate, En% | 46 ± 13 | 46 ± 12 |
Fat, En% | 28 ± 9 | 29 ± 10 |
Values are means ± SD, n = 11. *Significant difference between habitual physical activity and step reduction conditions (P < 0.01).