Table 3.
Study period | ||||||
---|---|---|---|---|---|---|
Enrollment | Allocation | Post-allocation | ||||
Time point | 0 | 6 | 12 | 18 | 24 | |
Enrollment | ||||||
Eligibility screen | • | |||||
Informed consent | • | |||||
Allocation | • | |||||
Interventions | ||||||
SMART 2.0 with technology alone (IG1) | → | → | → | → | → | |
SMART 2.0 with technology and health coaching (IG2) | → | → | → | → | → | |
Control group | → | → | → | → | → | |
Measures | ||||||
Anthropometrics and physiological outcomes: weight, height, BMI, waist and hip circumference, blood pressure, and heart rate | • | • | • | • | • | |
Body composition: DXA | • | • | • | • | • | |
Bone density: DXA | • | • | • | |||
Cardiovascular fitness, flexibility, and grip strength | • | • | • | • | • | |
Physical activity: actigraph | • | • | • | |||
Physical activity and sleep: Fitbit activity tracker | → | → | → | → | → | |
Questionnaires: GPAQ, PANES, SIT-Q-7d, PASSS, DHQ-III, Social Support for Diet, strategies for weight management, CES-D, STAI, Rosenberg Self-Esteem Scale, and Quality of Wellbeing Scale | • | • | • | • | • | |
Engagement | → | → | → | → | → | |
Usability and acceptability | • |
BMI body mass index (kg/m2), DXA dual-energy X-ray absorptiometry, GPAQ Global Physical Activity Questionnaire, PANES Physical Activity Neighborhood Environment Scale, SIT-Q-7d 7-day Sedentary Behavior Questionnaire, PASSS Physical Activity and Social Support Scale, DHQ-III Diet History Questionnaire III, CES-D Center for Epidemiological Studies Depression Scale, STAI State-Trait Anxiety Inventory