Table 1.

Baseline characteristics.

Variables	Group
	LICT-BFR (M = 4, F = 9)	MICT (M = 3, F = 10)	HIIT (M = 4, F = 8)	CON (M = 2, F = 10)
Age (y)	19.85 ± 1.46	20.77 ± 1.96	21.33 ± 2.54	20.42 ± 1.93
Height (cm)	163.23 ± 9.15	166.86 ± 8.37	170.23 ± 11.48	167.57 ± 8.12
Weight (kg)	56.92 ± 10.40	64.03 ± 14.28	65.50 ± 16.78	59.96 ± 9.58
BMI (kg/m2)	21.19 ± 2.08	22.83 ± 3.76	22.31 ± 3.59	21.33 ± 2.93

Note: All data are presented in means ± SD. M, male; F, female.