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. 2022 Jan 1;42(1):18–33. doi: 10.5851/kosfa.2021.e73

Table 3. Comparison of mean unsaturated fatty acid composition expressed as mg/100 g of meat between grass-fed and grain-fed beef.

Author (publication year) Feeding system Breed Beef cut/muscle location Fat content Polyunsaturated fatty acid (mg/100 g meat)
C18:2 n-6 C18:3 n-3 C20:4 n-6 C20:5 n-3 C22:5 n-3 C22:6 n-3 Total PUFA Total n-6 Total n-3 n-6/n-3 ratio
Najar-Villarreal et al. (2019) Grass-fed NR Ground beef 15.7 (% crude fat) 372.5* 40.3 50.3* 5.8* 17.3* 1.7* 621.3 451.6* 66.2* 1,127.5*
Grain-fed Angus Ground beef 19.8 (% crude fat) 551.4* 38.1 43.5* 1.8* 12.7* 9.1* 814.3 623.9* 58.0* 1,976.9*
Hwang and Joo (2017) Grass-fed Hanwoo Sirloin 5.94 (% crude fat) 105.0* 52.8* 9.2 6.5* NR 4.4* 201.3* 134.9* 66.4* 110.5
Grain-fed Hanwoo Sirloin 25.39 (% crude fat) 523.3* 39.5* 48.8 11.6* NR 7.0* 748.9* 686.1* 62.8* 2,542.0
Grass-fed Australian beef Sirloin 5.15 (% crude fat) 79.7* 42.9* 10.4 3.3* NR 3.8* 166.1* 113.7* 52.4* 102.4
Grain-fed American beef Sirloin 10.22 (% crude fat) 194.7* 44.0* 20.6 1.9* NR 4.7* 316.4* 264.0* 52.4* 471.8
Turner et al. (2015) Grass-fed NR Ribeye 38.26 (mg/g muscle) 113.9 37.5* 37.5* 11.6* 23.8* 2.1* 243.9* 168.6 75.3* 86.2*
Grain-fed NR Ribeye 84.90 (mg/g muscle) 203.8 19.4* 49.0* 4.7* 15.6* 1.6* 324.3* 283.1 41.2* 695.2*
Duckett et al. (2013) Grass-fed Angus Ribeye, strip 2.6 (% total fat) 61.2 28.1 20.7 12.9 20.0 20.7 147.7 81.9 63.1 31.0
Grain-fed Angus Ribeye, strip 6.7 (% total fat) 166.3 14.9 32.4 5.6 13.1 1.9 236.7 198.1 34.9 374.4
Aldai et al. (2011) Grass-fed Asturian valley cattle Ribeye/L. thoracis NR 14.6 (%) 3.5 (%)* 3.2 (%) 1.0 (%) 1.3 (%) 0.1 (%) 130.5 99.2 31.2* 3.3*
Grain-fed Asturian valley cattle Ribeye/L. thoracis NR 11.3 (%) 1.3 (%)* 2.3 (%) 0.7 (%) 0.9 (%) 0.1 (%) 158.1 130.6 27.5* 4.9*
Alfaia et al. (2009) Grass-fed Alentejano purebred Sirloin/L. lumborum 9.76 (mg/g muscle) 112.2 49.4* 36.1* 19.0* 22.9* 1.8* 259.2* 160.7* 93.1* 15.8*
Grain-fed Alentejano purebred Sirloin/L. lumborum 13.03 (mg/g muscle) 142.6 5.7* 45.4* 5.6* 10.9* 1.3* 227.5* 203.9* 23.5* 107.3*
Ponnampalam et al. (2006) Grass-fed Angus Sirloin/L. lumborum 2.12 (% of muscle) 108.8* 32.4* NR 24.5* 36.5* 4.2 NR 191.6* 97.6* 2.0
Grain-fed Angus Sirloin/L. lumborum 3.61 (% of muscle) 167.4* 14.9* NR 13.1* 31.6* 3.7 NR 253.8* 63.3* 3.6
Realini et al. (2004) Grass-fed Hereford Ground beef 11.43a (% total fat) 185.3* 64.9* 8.4* NR NR NR 4.4* NR NR NR
Grain-fed Angus-Hereford Ground beef 24.57b (% total fat) 335.3* 40.5* 24.8* NR NR NR 2.6* NR NR NR
*

Between grass-fed and grain-fed beef studies followed by asterisk indicates significant difference (at least p<0.05); NR, not reported; C18:2n-6, linoleic acid; C18:3n-3, linolenic acid; C20:4n-6, arachidonic acid; C20:5n-3, eicosapentanoic acid; C22:5n-3, docosapentanoic acid; C22:6n-3, docosahexanoic acid; n-6, omega-6 fatty acids; n-3, omega-3 fatty acids; PUFA, polyunsaturated fatty acids.