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. 2022 Jan 5;21:1. doi: 10.1186/s12937-021-00755-9

Table 2.

Dietary intake of total choline, betaine, individual choline forms, and their intakes from each food category (n = 2606)

Dietary intake Total cohort Contribution (%)
Dietary energy (kcal/d) 2140 (2115–2166)
Energy-adjusted total choline (mg/d) 226 (223–228)
Energy-adjusted betaine (mg/d) 78.0 (76.7–79.3)
Free choline (mg/d) 56.9 (56.4–57.5) 26.1
Glycerophosphocholine (mg/d) 10.9 (10.8–11.1) 19.8
Phosphocholine (mg/d) 42.2 (41.6–42.9) 5.13
Phosphatidylcholine (mg/d) 94.6 (93.0–96.1) 43.5
Sphingomyelin (mg/d) 9.57 (9.40–9.75) 4.43
Choline-meat (mg/d) 44.9 (43.8–46.1) 21.6
Choline-grains and bakery (mg/d) 40.1 (39.3–40.8) 19.7
Choline-dairy products (mg/d) 39.4 (38.3–40.5) 19.6
Choline-fruits and vegetables (mg/d) 33.4 (32.6–34.1) 16.5
Choline-eggs (mg/d) 27.0 (26.1–28.0) 14.0
Choline-nuts (mg/d) 4.09 (3.93–4.25) 2.32
Choline-legumes (mg/d) 1.76 (1.69–1.82) 1.08
Choline-fats and oils (mg/d) 1.61 (1.55–1.67) 0.97
Betaine-grains and bakery (mg/d) 56.8 (55.6–58.2) 72.2
Betaine-fruits and vegetables (mg/d) 6.35 (6.16–6.55) 11.5
Betaine-meat (mg/d) 5.83 (5.68–5.60) 9.87
Betaine-dairy products (mg/d) 1.78 (1.72–1.83) 3.31
Betaine-nuts (mg/d) 0.59 (0.58–0.60) 0.88
Betaine-eggs (mg/d) 0.49 (0.44–0.55) 0.64
Betaine-legumes (mg/d) 0.064 (0.062–0.067) 0.13
Betaine-fats and oils (mg/d) 0.007 (0.006–0.008) 0.01

Data presented as geometric mean (95% prediction interval)