Table 3.

Midsleep point—lockdown and chronotype (hour:minutes)

	Lockdown	Post-lockdown
Morning—workdays	5:05 ± 0:34	4:35 ± 0:25
Evening—workdays	6:24 ± 0:42	5:05 ± 0:38
Morning—weekends	5:23 ± 0:35	5:00 ± 0;37
Evening—weekends	6:55 ± 0:45	6:28 ± 0:42