Table 1.

Anthropometric variables result.

Variable	Supplementation	Intervention		p-Value Intervention	p-Value Supplementation	p-Value Intervention· Supplementation
		PRE	POST
Body mass (kg)	HMBG	79.7 ± 9.3	80.3 ± 10.7	0.950	0.924	0.456
	PLACG	79.5 ± 7.3	78.8 ± 8.4
BMI	HMBG	24.3 ± 2.7	25.1 ± 2.1	0.387	0.927	0.367
	PLACG	24.9 ± 1.9	24.7 ± 2.1
Body fat mass (kg)	HMBG	13.9 ± 7.2	14.8 ± 6.9	0.223	0.984	0.168
	PLACG	18.2 ± 5.6	18.6 ± 5.4
%Body fat mass	HMBG	18.2 ± 11.0	18.9 ± 10.0	0.160	0.876	0.371
	PLACG	22.8 ± 7.0	23.6 ± 7.0
Body muscle mass (kg)	HMBG	63.3 ± 14.3	62.2 ± 13.1	0.460	0.621	0.277
	PLACG	57.8 ± 7.9	57.7 ± 7.1
%Body muscle mass	HMBG	77.7 ± 10.6	77.1 ± 9.8	0.710	0.544	0.888
	PLACG	73.1 ± 7.0	72.8 ± 6.4

Data presented as M ± SD. BMI: body mass index; HMBG: β-Hydroxy β-methylbutyric group; PLACG: placebo group.