Table 1.

Time used for each meat doneness in the different cooking methods.

Meat Doneness	Cooking Method
	Pan-Frying with Oil	Pan-Frying without Oil	Air Fryer
Rare	1.3 min	2.1 min	2.5 min
Medium	2.0 min	3.2 min	3.0 min
Well done	3.0 min	3.0 min (high fire) + 3.0 min (low fire)	4.1 min