. 2021 Dec 21;14(1):1. doi: 10.3390/nu14010001

Table 4.

Anthropometric parameters in each group and by visit.

	RB			C			RB + C			Total			p-Value **
	Baseline	12 w	p-Value *	Baseline	12 w	p-Value *	Baseline	12 w	p-Value *	Baseline	12 w	p-Value *	p-Value **
Weight (kg)	71 ± 13.48	69.07 ± 12.8	0.767	69.07 ± 13.04	69.31 ± 13.41	0.428	70.86 ± 9.47	71.25 ± 9.54	0.327	70.3 ± 12	69.88 ± 11.87	0.201	0.856
BMI (kg/m²)	25.24 ± 2.62	25.03 ± 2.45	0.829	26.23 ± 4.44	26.38 ± 4.52	0.13	25.91 ± 3.38	25.89 ± 3.04	0.909	25.79 ± 3.52	25.78 ± 3.46	0.412	0.668
Body Fat (%)	30.72 ± 7.86 ^a	30.59 ± 7.37	0.889	34.37 ± 7.7 ^b	33.92 ± 7.47	0.539	30.03 ± 6.96 ^ab	30.23 ± 7.06	0.507	30.72 ± 7.86	30.59 ± 7.37	0.754	0.022
Muscle (%)	48.46 ± 12.19	48.31 ± 10.87	0.459	42.73 ± 8.73	43.33 ± 9.21	0.237	47.24 ± 7.27	47.06 ± 7.21	0.565	46.12 ± 9.81	46.18 ± 9.31	0.294	0.152
Bone (%)	2.6 ± 0.58	2.57 ± 0.54	0.881	2.29 ± 0.44	2.32 ± 0.46	0.267	2.52 ± 0.37	2.5 ± 0.36	0.42	2.47 ± 0.48	2.46 ± 0.46	0.663	0.109
Water (%)	52.25 ± 5.23 ^a	52.35 ± 4.42	0.895	47.53 ± 5.44 ^b	47.74 ± 5.13	0.664	50.71 ± 4.84 ^ab	50.54 ± 4.85	0.462	50.15 ± 5.47	50.17 ± 5.11	0.872	0.018
Visceral fat	8.11 ± 3.05	8 ± 2.53	0.899	8.7 ± 3.56	9.4 ± 3.56	0.1	9.11 ± 3.6	8.95 ± 3.31	0.187	8.59 ± 3.24	8.83 ± 3.3	0.304	0.566
Waist (cm)	86.78 ± 10.44	87.74 ± 9.58	0.187	89.85 ± 12.42	89.2 ± 12.13	0.49	89.47 ± 12.16	89.68 ± 10.64	0.812	88.69 ± 11.58	88.88 ± 10.7	0.581	0.666
WHR	0.52 ± 0.05	0.53 ± 0.04	0.233	0.55 ± 0.08	0.55 ± 0.08	0.438	0.54 ± 0.07	0.51 ±	0.387	0.54 ± 0.07	0.53 ± 0.09	0.442	0.257

* Significance within groups, ** significance between groups; data expressed as mean ± standard deviation (SD); significant difference at p-value < 0.05; different letters indicate statistically significant differences between groups; BMI: Body mass index; WHR: Waist to height ratio.