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. 2021 Dec 23;14(1):37. doi: 10.3390/nu14010037

Table 7.

Effect of prebiotics, probiotics, and synbiotics on depression.

Source Subjects; Pre-/Syn-/Probiotics Influence on Depression/Depressive Symptoms
[84] MDD; C. butyricum +(treatment response, remission)
[99] D; Lactobacilli, Bifidobacteria =(BDI, BAI, DASS)
[114] H; L. gasseri +(depression, anxiety, sleep)
[115] H; L. gasseri +(HADS, fatigue, mental state)
[116] H; L. gasseri +(depressive mood, anxiety, sleep, stress)
[118] C; any probiotics/supplementation =(PHQ-9)
[117] Dialysis; L. acidophilus, Bifidobacteria; fiber +with synbiotics (HADS, BDNF)=with probiotics (HADS, BDNF)
[119] MDD; galacto-oligosaccaride; L. helveticus, B. longum =with prebiotics (BDI)+with probiotics (BDI)
[120] MDD; L. plantarum =(HDRS, PSS)+(attention, perceptivity, verbal learning)
[121] D; L. helveticus, B. longum =(MADRS, DASS)
[122] H; L. rhamnosus +(depression, anxiety)
[123] IBS with anx. or depr.; B. longum +(HADS, QoL, brain activity)
[124] H; Lactobacilli, Bifidobacteria =(BDI, BAI)+(cognitive reactivity to sad mood)
[125] MDD; Lactobacilli, B. bifidum +(BDI, serum hs-CPR)
[126] BD; L. acidophilus, Bifidobacteria =(YMRS, HDRS)

Results mostly showed positive effects, but several studies could not find significant differences. “+” symbolizes a significantly positive health effect, while “=” indicates no significant difference. In brackets a selection of the investigated measures is given. Abbreviations: MDD, major depressive disorder; BD, bipolar disorder; D, participants with depressive symptoms; H, healthy participants; C, cross-sectional study; IBS, irritable bowel syndrome; BDI, Beck depression inventory; BAI, Beck anxiety inventory; DASS, depression anxiety stress scales; HADS, hospital anxiety and depression scale; PHQ-9, patient health questionnaire; HDRS, Hamilton depression rating scale; PSS, perceived stress scale; MADRS, Montgomery-Åsberg depression rating scale; BDNF, brain-derived neurotrophic factor; QoL, quality of life; hs-CPR, high-sensitivity C-reactive protein; YMRS, young mania rating scale.