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. 2021 Dec 29;14(1):149. doi: 10.3390/nu14010149

Table 3.

Anthropometric characteristics, fat distribution, and circulating factors during the interventions.

Parameter ET-Placebo
(n = 23–24)
ET-Calanus
(n = 27)
Two-Way ANOVA
p-Value
Before After Before After Time Effect Group/Suppl. Effect Interaction
Fat mass (%) 38.8 ± 5.2 37.4 ± 5.1 *** 41.4 ± 5.1 40.2 ± 5.7 *** <0.001 0.11 0.84
Total body weight (kg) 71.6 ± 12.9 70.5 ± 12.7 ** 71.5 ± 10.1 71.0 ± 10.6 0.003 0.70 0.16
Fat mass (kg) 27.6 ± 8.3 26.0 ± 7.9 *** 29.3 ± 7.7 28.2 ± 7.7 *** <0.001 0.31 0.70
Lean mass (kg) 42.0 ± 5.9 42.3 ± 5.7 40.4 ± 3.4 40.9 ± 3.1 * 0.002 0.35 0.72
Arm fat (kg) 3.00 ± 0.99 2.89 ± 0.81 3.13 ± 0.66 3.08 ± 0.79 0.15 0.34 0.97
Leg fat (kg) 9.23 ± 3.06 8.72 ± 2.92 *** 9.86 ± 2.83 9.68 ± 2.71 <0.001 0.23 0.05
Trunk fat (kg) 14.3 ± 4.9 13.6 ± 4.6 * 15.4 ± 5.4 14.6 ± 5.2 ** <0.001 0.43 0.61
Android fat (kg) 2.36 ± 0.96 2.22 ± 0.89 2.49 ± 1.00 2.37 ± 1.02 * <0.001 0.50 0.43
Gynoid fat (kg) 4.36 ± 1.23 4.14 ± 1.20 ** 4.77 ± 1.12 4.56 ± 1.23 ** <0.001 0.19 0.83
Arm fat/total FM (%) 10.9 ± 1.5 11.2 ± 1.5 10.9 ± 1.7 11.1 ± 1.5 0.25 0.77 0.85
Leg fat/total FM (%) 33.9 ± 5.6 33.6 ± 5.4 34.0 ± 5.8 35.0 ± 6.2 * 0.14 0.69 0.02
Trunk fat/total FM (%) 51.6 ± 6.1 51.6 ± 5.9 52.0 ± 5.8 50.6 ± 6.4 ** 0.04 0.86 0.03
Android fat/total FM (%) 8.2 ± 1.6 8.3 ± 1.6 8.3 ± 1.5 8.1 ± 1.6 0.27 0.99 0.07
Gynoid fat/total FM (%) 16.1 ± 2.3 16.0 ± 2.0 16.4 ± 2.1 16.3 ± 2.0 0.48 0.60 0.83
Plasma FFA (mmol/L) 0.65 ± 0.24 0.51 ± 0.21 * 0.65 ± 0.24 0.61 ± 0.21 0.006 0.12 0.47
Plasma Leptin (ng/mL) 20.3 ± 12.0 16.0 ± 10.0 * 21.1 ± 12.0 19.5 ± 11.3 0.015 0.58 0.39
Omega-3 index (%) 5.22 ± 1.25 6.10 ± 1.66 4.99 ± 0.98 6.39 ± 1.17 <0.001 0.787 0.06

Data are presented as mean ± SD. Statistical differences of log-transformed data were evaluated by RM two-way ANOVA with a Bonferroni post-hoc analysis; p-value of the statistical difference in the main effect (time, group, time × group interaction). *** p < 0.001, ** p < 0.01, * p < 0.05 post-hoc statistically significant difference during the intervention (before vs. after). FM: fat mass; ET: exercise training; FFA: free fatty acids. Omega-3 index: content of omega-3 FA in erythrocyte membranes in percent of the total FA.