Table 3.
Lifestyle characteristics of participants comparing females and males in the pandemic and pre-pandemic periods.
| Lifestyle Elements | Before Pandemic | p Value | During Pandemic | p Value | ||
|---|---|---|---|---|---|---|
| Female | Male | Female | Male | |||
| Sleep quality score, out of 70 | 13.36 | 9.71 | 0.006 | 17.01 | 12.65 | 0.008 |
| Mood score, out of 35 | 9.88 | 6.09 | 0.001 | 13.02 | 9.65 | 0.01 |
| Diet score, out of 49 | 13.66 | 12.52 | 0.1 | 14.35 | 13.09 | 0.06 |
| Physical activity, minutes | 19.5 | 22.3 | 0.01 | 8.7 | 18.2 | 0.001 |
| Social activity, days per week | 1.79 | 2.21 | 0.1 | 0.5 | 0.7 | 0.1 |
| Time to go to bed on weekdays | 24:19 a.m. | 24:21 a.m. | 0.9 | 24:49 a.m. | 1:04 a.m. | 0.2 |
| Time to go to bed on weekends | 24:33 a.m. | 1:00 a.m. | 0.8 | 1:17 a.m. | 1:29 a.m. | 0.4 |
| Time to fall asleep, minutes | 22 | 18 | 0.2 | 26.09 | 20.77 | 0.2 |
| Wake-up time on weekdays | 7:32 a.m. | 7:12 a.m. | 0.15 | 7:43 a.m. | 7:30 a.m. | 0.4 |
| Wake-up time on weekends | 9:06 a.m. | 8:53 a.m. | 0.4 | 9:07 a.m. | 9:03 a.m. | 0.8 |
| Night sleep duration on weekdays | 7.76 | 6.69 | 0.8 | 6.95 | 6.49 | 0.2 |
| Night sleep duration on weekends | 7.61 | 7.59 | 0.9 | 7.73 | 7.64 | 0.7 |
| Nap duration on weekdays, minutes | 67.73 | 60.61 | 0.4 | 78.00 | 57.22 | 0.01 |
| Nap duration on weekends, minutes | 60.84 | 59.19 | 0.8 | 65.38 | 60.56 | 0.5 |
| Smoking, pack/year | 0.08 | 1.01 | 0.004 | 0.06 | 0.65 | 0.016 |
| Wellness and health score | 15.95 | 15.91 | 0.9 | 15.10 | 15.06 | 0.9 |