Table 2.
Sleep variables and use of screens before and during the lockdown
|
BEFORE the lockdown N (%) |
DURING the lockdown N (%) |
p value | |
|---|---|---|---|
| Sleep latency (min) | |||
|
< 30 < 60 > 60 |
230 (86.8) 29 (10.9) 6 (2.3) |
169 (63.7) 52 (19.6) 44 (16.6) |
< 0.0001 |
| Bedtime weekdays | |||
|
20:00–21:00 21:00–22:15 22:15–00:30 00:30–1:45 Later than 1:45 |
13 (4.9) 121 (45.7) 122 (46.0) 8 (3.0) 1 (0.4) |
2 (0.8) 32 (12.1) 145 (54.7) 58 (21.9) 28 (10.6) |
< 0.0001 |
| Bedtime weekends | |||
|
20:00–21:00 21:00–22:15 22:15–00:30 00:30–1:45 Later than 1:45 |
0 (0.0) 25 (9.4) 155 (58.5) 74 (27.9) 11 (4.2) |
0 (0.0) 12 (4.6) 131 (49.4) 86 (32.4) 36 (13.6) |
< 0.0001 |
| Wake time weekdays | |||
|
5:00–6:30 6:30–7:45 7:45–9:45 9:45–11:00 Later than 11:00 |
7 (2.6) 168 (63.4) 90 (34.0) 0 (0.0) 0 (0.0) |
1 (0.4) 10 (3.8) 175 (66.0) 54 (20.4) 25 (9.4) |
< 0.0001 |
| Wake time weekends | |||
|
5:00–6:30 6:30–7:45 7:45–9:45 9:45–11:00 Later than 11:00 |
1 (0.4) 7 (2.6) 110 (41.5) 117 (44.2) 30 (11.3) |
1 (0.4) 3 (1.1) 87 (32.8) 116 (43.8) 58 (21.9) |
< 0.0001 |
| Nighttime awakenings | 98 (37.0) | 109 (41.1) | < 0.0001 |
| Naps | 44 (16.6) | 48 (18.1) | 0.271 |
| Xanthines (> 3 d/week) | 25 (9.5) | 38 (14.4) | 0.002 |
| Frequent diurnal hypersomnolence | 74 (27.9) | 91 (34.3) | 0.014 |
| Hours of screen time per day | |||
|
0–2 h/d 2–4 h/d 4–6 h/d 6–8 h/d > 8 h/d |
130 (49.1) 101 (38.1) 20 (7.5) 9 (3.4) 5 (1.9) |
7 (2.3) 59 (22.3) 106 (40.0) 50 (18.9) 43 (16.2) |
< 0.0001 |
| Online homework (sometimes or always) | 166 (62.6) | 262 (98.8) | < 0.0001 |
| Online classes (sometimes or always) | 22 (8.4) | 250 (94.3) | < 0.0001 |
Significant p values (< 0.05) are in bold