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. 2022 Jan 15;26(4):1993–2000. doi: 10.1007/s11325-021-02558-y

Table 2.

Sleep variables and use of screens before and during the lockdown

BEFORE the lockdown
 N (%)
DURING the lockdown
N (%)
p value
Sleep latency (min)

 < 30

 < 60

 > 60

230 (86.8)

  29 (10.9)

    6 (2.3)

169 (63.7)

  52 (19.6)

  44 (16.6)

 < 0.0001
Bedtime weekdays

20:00–21:00

21:00–22:15

22:15–00:30

00:30–1:45

Later than 1:45

  13 (4.9)

121 (45.7)

122 (46.0)

    8 (3.0)

    1 (0.4)

     2 (0.8)

   32 (12.1)

 145 (54.7)

   58 (21.9)

   28 (10.6)

 < 0.0001
Bedtime weekends

20:00–21:00

21:00–22:15

22:15–00:30

00:30–1:45

Later than 1:45

     0 (0.0)

   25 (9.4)

 155 (58.5)

   74 (27.9)

   11 (4.2)

      0 (0.0)

    12 (4.6)

  131 (49.4)

    86 (32.4)

    36 (13.6)

 < 0.0001
Wake time weekdays

5:00–6:30

6:30–7:45

7:45–9:45

9:45–11:00

Later than 11:00

      7 (2.6)

  168 (63.4)

    90 (34.0)

      0 (0.0)

      0 (0.0)

       1 (0.4)

     10 (3.8)

   175 (66.0)

     54 (20.4)

     25 (9.4)

 < 0.0001
Wake time weekends

5:00–6:30

6:30–7:45

7:45–9:45

9:45–11:00

Later than 11:00

      1 (0.4)

      7 (2.6)

  110 (41.5)

  117 (44.2)

    30 (11.3)

       1 (0.4)

       3 (1.1)

     87 (32.8)

   116 (43.8)

     58 (21.9)

 < 0.0001
Nighttime awakenings     98 (37.0)    109 (41.1)  < 0.0001
Naps     44 (16.6)      48 (18.1)    0.271
Xanthines (> 3 d/week)     25 (9.5)      38 (14.4)    0.002
Frequent diurnal hypersomnolence     74 (27.9)      91 (34.3)    0.014
Hours of screen time per day

0–2 h/d

2–4 h/d

4–6 h/d

6–8 h/d

 > 8 h/d

  130 (49.1)

  101 (38.1)

    20 (7.5)

      9 (3.4)

      5 (1.9)

       7 (2.3)

     59 (22.3)

   106 (40.0)

     50 (18.9)

     43 (16.2)

 < 0.0001
Online homework (sometimes or always)   166 (62.6)    262 (98.8)  < 0.0001
Online classes (sometimes or always)     22 (8.4)    250 (94.3)  < 0.0001

Significant p values (< 0.05) are in bold