Skip to main content
. 2021 Jun 25;70(1):46–53. doi: 10.3164/jcbn.21-40

Table 3.

Values for and changes in food and nutrient intake during the intervention in the “increased” group (n = 8)

Baseline
(n = 8)
3 months
(n = 8)
6 months
(n = 8)
p value
Changes
Baseline vs
3 months
Baseline vs
6 months
at 3 months at 6 months p value
Energy intake (kcal) 34.1 ± 5.3 27.8 ± 6.6 30.3 ± 7.2 0.015* 0.025* −6.3 ± 5.6 −3.8 ± 3.8 0.323
Protein (g) 36.1 ± 3.0 40.2 ± 6.1 39.9 ± 5.8 0.073 0.121 4.2 ± 5.6 3.8 ± 6.1 0.901
Fat (g) 33.1 ± 4.3 32.7 ± 6.1 33.4 ± 7.2 0.867 0.852 −0.4 ± 6.7 0.3 ± 4.4 0.805
Carbohydrates (g) 135.9 ± 9.9 134.0 ± 15.2 132.8 ± 17.7 0.743 0.543 −2.0 ± 16.2 −3.1 ± 13.9 0.877
Potassium (mg) 1,132 ± 235 1,756 ± 481 1,486 ± 345 0.012* 0.012* 624 ± 516 355 ± 281 0.221
Calcium (mg) 257 ± 147 313 ± 104 338 ± 120 0.331 0.221 56 ± 152 81 ± 171 1.000
Magnesium (mg) 139 ± 29 163 ± 40 159 ± 36 0.094 0.049* 24 ± 35 20 ± 24 0.279
Phosphorus (mg) 526 ± 52 610 ± 121 591 ± 115 0.066 0.114 84 ± 109 65 ± 101 0.721
Iron (mg) 4.0 ± 0.9 4.9 ± 0.8 5.3 ± 2.9 0.072 0.123 0.9 ± 1.2 1.3 ± 2.8 0.574
Zinc (mg) 4.2 ± 0.6 4.9 ± 0.6 4.6 ± 0.5 0.007* 0.265 0.6 ± 0.5 0.4 ± 0.9 0.465
Vitamin A (μgRE) 177 ± 54 361 ± 129 353 ± 104 0.010* 0.017* 183 ± 149 175 ± 103 0.904
Vitamin B1 (mg) 0.55 ± 0.13 0.68 ± 0.20 0.60 ± 0.21 0.140 0.475 0.12 ± 0.21 0.05 ± 0.18 0.466
Vitamin B2 (mg) 0.52 ± 0.08 0.61 ± 0.13 0.65 ± 0.19 0.014* 0.059 0.09 ± 0.08 0.14 ± 0.17 0.512
Niacin (mg) 8 ± 2 11 ± 4 10 ± 3 0.032* 0.075 3 ± 3 2 ± 3 0.543
Vitamin B6 (mg) 0.56 ± 0.12 0.79 ± 0.18 0.75 ± 0.21 0.003* 0.006* 0.23 ± 0.15 0.19 ± 0.14 0.582
Vitamin B12 (μg) 1.8 ± 0.9 2.5 ± 1.1 3.7 ± 2.8 0.123 0.123 0.7 ± 1.5 2.0 ± 3.3 0.340
Folic acid (μg) 151 ± 48 239 ± 30 225 ± 83 0.003* 0.032* 88 ± 55 74 ± 79 0.442
Vitamin C (mg) 53 ± 24 80 ± 28 84 ± 44 0.052 0.074 27 ± 33 32 ± 43 0.798
Saturated fatty acids (g) 8.8 ± 2.1 8.6 ± 2.0 9.5 ± 2.4 0.912 0.406 −0.1 ± 2.7 0.8 ± 2.5 0.503
Mono-unsaturated fatty acids (g) 11.1 ± 2.0 10.7 ± 2.5 11.3 ± 3.1 0.757 0.748 −0.3 ± 2.8 0.2 ± 2.1 0.654
Poly-unsaturated fatty acids (g) 7.7 ± 1.4 6.9 ± 1.5 6.3 ± 1.5 0.323 0.102 −0.8 ± 2.2 −1.3 ± 2.0 0.629
Total dietary fiber (g) 7.4 ± 1.8 10.3 ± 1.6 8.9 ± 2.4 0.015* 0.105 2.8 ± 2.5 1.5 ± 2.3 0.287
Salt (g) 5.3 ± 1.3 5.8 ± 1.5 6.0 ± 2.1 0.380 0.237 0.5 ± 1.5 0.6 ± 1.4 0.865
PFC-P (%E) 14.4 ± 1.2 16.1 ± 2.5 15.9 ± 2.3 0.073 0.121 1.7 ± 2.2 1.5 ± 2.4 0.901
PFC-F (%E) 29.8 ± 3.8 29.5 ± 5.5 30.1 ± 6.5 0.867 0.851 −0.4 ± 6.0 0.3 ± 4.0 0.805
PFC-C (%E) 54.4 ± 3.9 53.6 ± 6.1 53.1 ± 7.1 0.745 0.543 −0.8 ± 6.5 −1.3 ± 5.6 0.877
Grains and cereals (g) 243 ± 23 221 ± 58 223 ± 46 0.674 0.208 −22 ± 75 −20 ± 47 0.505
Potatoes (g) 14 ± 15 30 ± 23 20 ± 18 0.213 0.372 16 ± 33 6 ± 17 0.445
Sugar (g) 4 ± 3 1 ± 1 6 ± 9 0.025* 0.889 −4 ± 4 2 ± 7 0.105
Nuts (g) 3 ± 5 1 ± 1 2 ± 3 0.612 0.753 −2 ± 5 −1 ± 7 0.878
Total vegetables (g) 124 ± 47 265 ± 68 223 ± 83 0.002* 0.022* 141 ± 80 99 ± 96 0.359
 Green vegetables (g) 33 ± 12 95 ± 44 93 ± 43 0.007* 0.003* 62 ± 46 60 ± 37 0.920
 White vegetables (g) 91 ± 51 169 ± 53 130 ± 56 0.025* 0.198 79 ± 62 39 ± 77 0.278
Fruits (g) 62 ± 34 30 ± 37 17 ± 23 0.123 0.036* −32 ± 53 −45 ± 46 0.620
Mushrooms (g) 8 ± 8 22 ± 19 7 ± 6 0.105 0.658 14 ± 21 −1 ± 8 0.105
Algae (g) 5 ± 7 3 ± 3 5 ± 8 0.866 0.674 −2 ± 7 1 ± 9 0.574
Pulses (g) 45 ± 26 45 ± 43 19 ± 19 0.398 0.029* 0 ± 54 −26 ± 27 0.442
Fish and shellfish (g) 18 ± 13 26 ± 22 44 ± 30 0.208 0.108 8 ± 16 26 ± 40 0.269
Meat (g) 46 ± 23 57 ± 23 46 ± 25 0.305 0.974 11 ± 28 0 ± 29 0.464
Eggs (g) 23 ± 16 16 ± 26 25 ± 18 0.327 0.790 −7 ± 20 2 ± 20 0.405
Milk (g) 52 ± 61 46 ± 65 75 ± 48 0.889 0.398 −6 ± 90 23 ± 59 0.452
Oils and fats (g) 8 ± 5 6 ± 4 6 ± 2 0.362 0.485 −2 ± 7 −1 ± 6 0.800
Confectionery (g) 3 ± 7 15 ± 31 7 ± 13 0.686 0.345 12 ± 33 4 ± 13 0.505
Beverages (g) 77 ± 55 120 ± 139 77 ± 75 0.484 0.999 42 ± 119 0 ± 68 0.398

Values are presented as mean ± SD. Values of energy intake are presented per ideal weight, and values of other foods and nutrients are presented per 1,000 kcal. The relationships between baseline and 3 months or 6 months were assessed using the paired t test for normally distributed data and the Wilcoxon signed-rank test for non-normally distributed data. The relationships between changes at 3 and 6 months were assessed using the non-paired t test for normally distributed data and the Mann–Whitney U test for non-normally distributed data. *p<0.05. PFC-P, protein-energy rate; PFC-F, fat-energy rate; PFC-C, carbohydrate rate; total vegetables, the sums of green and white vegetable.