Table 1.
Descriptive of the variables under study.
| Excellent (N/%) | Very good (N/ %) | Good (N/%) | Reasonable (N/%) | Bad (N/%) | |
|---|---|---|---|---|---|
| Health perception (N=2991) | 241; 8.1 | 1155; 38.6 | 1049; 35.1 | 491; 16.4 | 55; 1.8 |
| M | SD | Min. | Max. | ||
| Hours of sleep at weeknights (N=2991) | 7.00 | 1,09 | 4 | 11 | |
| Hours of sleep at weekend nights (N=2991) | 8.55 | 1,34 | 4 | 11 | |
| Sleep habits (N=2991) | 4.41 | 1,46 | 0 | 7 | |
| Never/almost never (N/ %) | Sometimes (N/ %) | Almost always/always (N/ %) | |||
| Sleeping well (N=2991) | 189; 6.3 | 1075; 35.9 | 1727; 57.7 | ||
| Sleeping too much (N=2991) | 1329; 44.4 | 1450; 48.5 | 212; 7.1 | ||
| Sleeping too little (N=2991) | 629; 21.0 | 1804; 60.3 | 558; 18.7 | ||
| Sleeping with agitation (N=2991) | 1555; 52.0 | 1131; 37.8 | 305; 10.2 | ||
| Difficulty waking up in the morning (N=2991) | 654; 21.9 | 1238; 41.4 | 1099; 36.7 | ||
| Difficulty falling asleep (N=2991) | 965; 32.3 | 1337; 44.7 | 689; 23.0 | ||
| Waking up in the middle of the night (N=2991) | 1365; 45.6 | 1202; 40.2 | 424; 14.2 | ||
| Waking up in the morning before the alarm clock (N=2991) | 1237; 41.4 | 1372; 45.9 | 382; 12.8 | ||
| Several times a day (N/%) | Almost every day (N/%) | Several times a week (N/%) | Several times a month (N/%) | Rarely or never (N/%) | |
| Frequency of worries (N=2991) | 264; 8.8 | 564; 18.9 | 1090; 36.4 | 827; 27.6 | 246; 8.2 |
| So intense that they do not allow me to think of anything else (N/%) | They trouble me but let my life keep going (N/%) | I have worries but I do not let them interfere with my life (N/%) | I worry about nothing at all (N/%) | ||
| Intensity of worries (N=2991) | 362; 12.1 | 1492; 49.9 | 1046; 35.0 | 91; 3.0 | |
| M | DP | Min. | Max. | ||
| Anxiety - trait (STAI-T) (N=2991) | 44,58 | 9,28 | 23 | 74 | |
| Self-regulation - total (N=2991) | 143,94 | 16,68 | 78 | 203 | |
| Short-term self-regulation subscale (N=2991) | 59,82 | 9,34 | 31 | 88 | |
| Long-term self-regulation subscale (N=2991) | 84,12 | 12,9 | 43 | 118 | |
| Resilience (N=2991) | 55.49 | 8.10 | 21 | 72 | |
| Never (N/%) | Sometimes (N/%) | Frequently/always (N/%) | |||
| Feeling bored in University (N=2991) | 256; 8.6 | 2086; 69.7 | 649; 21.7 | ||
| Not at all/slightly (N/ %) | Fairly (N/ %) | Very much (N/ %) | |||
| Being under pressure from academic work (N=2991) | 383; 12.8 | 1461; 48.8 | 1147; 38.3 | ||
| Poor/reasonable (N/ %) | Good (N/ %) | Very good/excellent (N/ %) | |||
| Academic performance perception (N=2991) | 833; 27.9 | 1654; 55.3 | 504; 16.9 |