|
Lifestyle behavioural changes
|
|
|
|
|
|
| Weight management during MCO |
Never |
206 (15.6) |
54 (26.2) |
92 (44.7) |
60 (29.1) |
< 0.001 |
| Sometimes |
620 (47.0) |
174 (28.1) |
221 (35.6) |
225 (36.3) |
|
| Always |
493 (37.4) |
197 (40.0) |
176 (35.7) |
120 (24.3) |
|
| Current eating pattern compared to before MCO |
Less healthy |
241 (18.8) |
656 (23.2) |
67 (27.8) |
118 (49.0) |
< 0.001 |
| No difference |
514 (40.1) |
150 (29.2) |
217 (42.2) |
147 (28.6) |
|
| Healthier |
528 (41.2) |
203 (38.4) |
194 (36.7) |
131 (24.8) |
|
| Current physical activities compared to before MCO |
Never exercise |
221 (16.8) |
57 (25.8) |
93 (42.1) |
71 (32.1) |
< 0.001 |
| Less |
479 (36.3) |
143 (29.9) |
151 (31.5) |
185 (38.6) |
|
| As usual |
241 (18.3) |
70 (29.0) |
110 (45.7) |
61 (25.3) |
|
|
More |
378 (28.7) |
155 (41.0) |
135 (35.7) |
88 (23.3) |
|
| Current sleep quality compared to before MCO |
Poorer |
339 (25.7) |
102 (30.1) |
105 (31.0) |
132 (38.9) |
< 0.001 |
| No difference |
645 (48.9) |
199 (30.9) |
270 (41.9) |
176 (27.3) |
|
| Better |
335 (25.4) |
124 (37.0) |
114 (34.0) |
97 (29.0) |
|
|
Eating pattern
|
|
|
|
|
|
|
| Ordering foods/ drinks through Food Delivery Apps |
Never |
621 (47.1) |
213 (34.3) |
243 (39.1) |
165 (26.6) |
0.017 |
| 1–3 times/week |
569 (43.1) |
175 (30.8) |
205 (36.0) |
189 (33.2) |
|
| 4–6 times/week |
76 (5.8) |
27 (35.5) |
21 (27.6) |
28 (36.8) |
|
|
Everyday |
53 (4.0) |
10 (18.9) |
20 (37.7) |
23 (43.4) |
|
| Consuming foods/ drinks from restaurants, hawker centres, coffee shops or other food stalls |
Never |
632 (47.9) |
201 (31.8) |
240 (38.0) |
191 (30.2) |
0.036 |
| 1–3 times/week |
484 (36.7) |
175 (36.2) |
172 (35.5) |
137 (28.3) |
|
| 4–6 times/week |
119 (9.0) |
27 (22.7) |
50 (42.0) |
42 (35.3) |
|
| Everyday |
84 (6.4) |
22 (26.2) |
27 (32.1) |
35 (41.7) |
|
| Practicing healthier cooking methods |
Never |
96 (7.3) |
26 (27.1) |
31 (32.3) |
39 (40.6) |
0.002 |
| 1–3 times/week |
377 (28.6) |
111 (29.4) |
128 (34.0) |
138 (36.6) |
|
|
4–6 times/week |
344 (26.1) |
105 (30.5) |
133 (38.7) |
106 (30.8) |
|
|
Everyday |
502 (38.1) |
183 (36.5) |
197 (39.2) |
122 (24.3) |
|
| Practicing healthy eating concept “Quarter-Quarter-Half” |
Never |
244 (18.5) |
61 (25.0) |
91 (37.3) |
92 (37.7) |
0.002 |
| 1–3 times/week |
298 (22.6) |
87 (29.2) |
105 (35.2) |
106 (35.6) |
|
| 4–6 times/week |
259 (19.6) |
90 (34.7) |
91 (35.1) |
78 (30.1) |
|
|
Everyday |
518 (39.3) |
187 (36.1) |
202 (39.0) |
129 (24.9) |
|
| Drinking sugar-sweetened beverages |
Never |
486 (36.8) |
169 (34.8) |
190 (39.1) |
127 (26.1) |
0.010 |
| 1–3 times/week |
551 (41.8) |
175 (31.8) |
210 (38.1) |
166 (30.1) |
|
|
4–6 times/week |
141 (10.7) |
44 (31.2) |
43 (30.5) |
54 (38.3) |
|
|
Everyday |
141 (10.7) |
37 (26.2) |
46 (32.6) |
58 (41.1) |
|
| Consuming fried / high fat foods |
Never |
107 (8.1) |
38 (35.5) |
39 (36.4) |
30 (28.0) |
0.002 |
| 1–3 times/week |
492 (37.3) |
172 (35.0) |
194 (39.4) |
126 (25.6) |
|
|
4–6 times/week |
328 (24.9) |
101 (30.8) |
131 (39.9) |
96 (29.3) |
|
|
Everyday |
392 (29.7) |
114 (29.1) |
125 (31.9) |
153 (39.0) |
|
| Consuming sweet / high sugary foods |
Never |
173 (13.1) |
69 (39.9) |
67 (38.7) |
37 (21.4) |
0.001 |
| 1–3 times/week |
667 (50.6) |
230 (34.5) |
253 (37.9) |
184 (27.6) |
|
|
4–6 times/week |
272 (20.6) |
65 (23.9) |
105 (38.6) |
102 (37.5) |
|
|
Everyday |
207 (15.7) |
61 (29.5) |
64 (30.9) |
82 (39.6) |
|
| Consuming lunch |
Never |
22 (1.7) |
14 (63.6) |
5 (22.7) |
3 (13.6) |
0.003 |
|
1–3 times/week |
38 (2.9) |
12 (31.6) |
11 (28.9) |
15 (39.5) |
|
|
4–6 times/week |
71 (5.4) |
23 (32.4) |
17 (23.9) |
31 (43.7) |
|
|
Everyday |
1188 (90.1) |
376 (31.6) |
456 (38.4) |
356 (30.0) |
|
| Taking snacks |
Never |
158 (12.0) |
60 (38.0) |
53 (33.5) |
45 (28.5) |
0.014 |
|
1–3 times/week |
454 (34.4) |
161 (35.5) |
168 (37.0) |
125 (27.5) |
|
|
4–6 times/week |
250 (19.0) |
83 (33.2) |
98 (39.2) |
69 (27.6) |
|
|
Everyday |
457 (34.6) |
121 (26.5) |
170 (37.2) |
166 (36.3) |
|
|
Physical activity
|
|
|
|
|
|
|
| Perform any physical activities ≥30 min/day |
<5 days/week |
1002 (76.0) |
290 (28.9) |
365 (36.4) |
347 (34.6) |
< 0.001 |
| ≥5 days/week |
317 (24.0) |
135 (42.6) |
124 (39.1) |
58 (18.3) |
|
|
Sleep pattern
|
|
|
|
|
|
|
| Sleep latency |
Good |
370 (28.1) |
110 (29.7) |
172 (46.5) |
88 (23.8) |
< 0.001 |
|
Average |
426 (32.3) |
137 (32.2) |
151 (35.4) |
138 (32.4) |
|
|
Poor |
370 (28.1) |
126 (34.1) |
116 (31.4) |
128 (34.6) |
|
|
Very Poor |
153 (11.6) |
52 (34.0) |
50 (32.7) |
51 (33.3) |
|
