Table 1.
Recommendations |
Apply broad spectrum sunscreen with SPF of 30 or higher at 2 mg/cm2 15 min before sun exposure and every 2 h afterwards |
Tinted sunscreens and sunscreens based on non-micronized inorganic filters are preferred for protection against both UV radiation and visible light |
Sunscreens with nanosized inorganic filters or organic filters are suitable options if transparent formulations are desired, but they protect against UV radiation and not visible light |
Wear hats, sunglasses, and sun-protective clothing (e.g., long-sleeved shirt, pants) with UPF of 40 or higher |
Seek shade and avoid sun exposure during peak daylight hours |
SPF sun protection factor, UPF UV protection factor, UV ultraviolet