Table 2.
Healthy and risky behaviors predicting daily steps within the multivariate model.
| Healthy and risky behaviorsa | Estimated steps | 95% CI | P value | ||||
| Mood |
|
|
|
||||
|
|
Sad | 8535 | (7774-9295) | Reference | |||
|
|
Ok | 8622 | (7867-9378) | .17 | |||
|
|
Happy | 9189 | (8434-9944) | <.001 | |||
| Sleep (hours) |
|
|
|
||||
|
|
<4 | 9194 | (8419-9969) | .51 | |||
|
|
4-7 | 9125 | (8372-9879) | Reference | |||
|
|
8+ | 8027 | (7273-8780) | <.001 | |||
| Fruit, n |
|
|
|
||||
|
|
0 | 8169 | (7412-8927) | Reference | |||
|
|
1-3 | 8798 | (8044-9552) | <.001 | |||
|
|
4+ | 9378 | (8619-10,138) | <.001 | |||
| Water, n |
|
|
|
||||
|
|
0-3 | 8105 | (7349-8861) | Reference | |||
|
|
4-6 | 8824 | (8069-9579) | <.001 | |||
|
|
7+ | 9416 | (8655-10,177) | <.001 | |||
| Screen time (hours) |
|
|
|
||||
|
|
0-2 | 9848 | (9094-10,601) | Reference | |||
|
|
3-6 | 8859 | (8104-9613) | <.001 | |||
|
|
7+ | 7639 | (6871-8408) | <.001 | |||
| Mindfulness (minutes) |
|
|
|
||||
|
|
0 | 8386 | (7632-9141) | Reference | |||
|
|
1-9 | 9009 | (8251-9767) | <.001 | |||
|
|
10+ | 8951 | (8191-9711) | .02 | |||
| Music (minutes) |
|
|
|
||||
|
|
0 | 8752 | (7996-9508) | Reference | |||
|
|
1-30 | 8731 | (7974-9487) | .64 | |||
|
|
31+ | 8863 | (8106-9620) | .04 | |||
| Alcohol |
|
|
|
||||
|
|
No | 8811 | (8057-9565) | Reference | |||
|
|
Yes | 8753 | (7992-9513) | .41 | |||
| Liquor |
|
|
|
||||
|
|
No | 8487 | (7733-9242) | Reference | |||
|
|
Yes | 9077 | (8313-9840) | <.001 | |||
| Marijuana |
|
|
|
||||
|
|
No | 8674 | (7919-9430) | Reference | |||
|
|
Yes | 8890 | (8128-9651) | .01 | |||
| Cigarettes |
|
|
|
||||
|
|
No | 8724 | (7973-9474) | Reference | |||
|
|
Yes | 8840 | (8042-9638) | .52 | |||
| Illicit drugs |
|
|
|
||||
|
|
No | 8881 | (8219-9544) | Reference | |||
|
|
Yes | 8682 | (7660-9704) | .64 | |||
| Nonprescribed pills |
|
|
|
||||
|
|
No | 9169 | (8434-9904) | Reference | |||
|
|
Yes | 8395 | (7542-9248) | <.001 | |||
| Gender |
|
|
|
||||
|
|
Male | 8519 | (7729-9308) | Reference | |||
|
|
Female | 9045 | (8287-9803) | <.001 | |||
| WEb status |
|
|
|
||||
|
|
Wellness Environment | 8712 | (7918-9506) | Reference | |||
|
|
College as usual | 8852 | (8097-9607) | .44 | |||
| Academic year |
|
|
|
||||
|
|
First year of college | 9074 | (8333-9816) | Reference | |||
|
|
Second year of college | 8752 | (7967-9537) | .12 | |||
|
|
Third year of college | 8644 | (7819-9468) | .09 | |||
|
|
Fourth year of college | 8658 | (75552-9764) | .36 | |||
| Race |
|
|
|
||||
|
|
Caucasian | 8360 | (7797-8922) | Reference | |||
|
|
African American | 8596 | (7264-9927) | .71 | |||
|
|
Asian | 8429 | (7626-9232) | .83 | |||
|
|
Latina or Latino | 8435 | (7383-9487) | .87 | |||
|
|
Native American | 8110 | (5914-10,305) | .82 | |||
|
|
Pacific Islander | 11,039 | (8502-13,575) | .03 | |||
|
|
Other | 8506 | (7391-9622) | .77 | |||
aDemographic factors were controlled in the model.
bWE: Wellness Environment.