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. 2022 Jan 10;19(2):741. doi: 10.3390/ijerph19020741

Table 3.

Results of EEG (mean ± SD).

1st Night 2nd Night 3rd Night 4th Night
r_SMFE s_SMFE r_SMFE s_SMFE r_SMFE s_SMFE r_SMFE s_SMFE
N1% 16.20 ± 4.5 16.89 ± 4.5 9.50 ± 2.7 9.66 ± 2.7 5.72 ± 1.5 6.01 ± 1.3 5.82 ± 1.3 6.31 ± 1.1
N2% 59.22 ± 5.2 63.52 ± 6.8 53.96 ± 3.5 56.02 ± 3.5 46.11 ± 2.2 47.69 ± 1.7 45.93 ± 2.3 47.9 ± 1.7
N3% 14.08 ± 3.0 12.52 ± 4.0 19.82 ± 2.9 18.45 ± 3.3 25.46 ± 2.0 23.68 ± 1.2 25.45 ± 1.6 23.2 ± 1.3
REM% 10.50 ± 3.5 8.07 ± 3.9 16.73 ± 2.0 15.87 ± 1.6 22.51 ± 1.4 22.62 ± 1.4 22.81 ± 1.9 22.51 ± 1.5
TST (h) 1 5.58 ± 0.90 5.52 ± 0.87 7.46 ± 0.85 7.15 ± 0.85 7.96 ± 0.58 7.61 ± 0.72 8.16 ± 0.39 7.86 ± 0.67
SE 2 % 62.00 ± 10.0 61.31 ± 9.7 82.85 ± 9.5 79.42 ± 9.5 88.47 ± 6.4 84.56 ± 8.0 90.63 ± 4.3 87.33 ± 7.5
WN 3 (time) 1.00 ± 0.7 1.40 ± 0.8 0.10 ± 0.3 0.25 ± 0.4 0.00 ± 0.0 0.05 ± 0.2 0.00 ± 0.0 0.00 ± 0.0
SOL (min) 4 74.24 ± 16.8 75.15 ± 17.2 58.52 ± 15.4 57.89 ± 15.3 26.28 ± 5.9 28.46 ± 6.2 24.32 ± 7.6 31.65 ± 9.3
RL (h) 5 2.58 ± 0.8 2.73 ± 0.9 1.05 ± 0.3 1.20 ± 0.3 1.05 ± 0.3 1.03 ± 0.3 1.09 ± 0.3 1.02 ± 0.2

1 TST: total sleep time; 2 SE: sleep efficiency; 3 WN: awakening number; 4 SOL: sleep onset latency; 5 RL: REM latency.