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. 2022 Jan 13;14(2):327. doi: 10.3390/nu14020327

Table 4.

Characteristics and major outcomes of studies examining lupin fibre consumption and health outcomes.

Reference Study Type Subject (n) and Characteristics Intervention Control/Comparator Energy Balance Main Health Markers Main Outcomes
Hall et al., 2005 * [22] RCT single blind cross-over study 28 days of treatment 28 days washout period n = 44
n = 38 completed,
healthy men.
Mean age 41.0 ± 1.9 years.
Mean BMI 26.7 ± 0.5 kg/m2
Australian sweet lupin kernel fibre in foods within prescribed diet.
55 g dietary fibre/day for diets >9 MJ/day, 35 g dietary fibre/day for diets ≤9 MJ/day
Prescribed control diet without added lupin fibre.
25 g dietary fibre/day for diets >9 MJ/day, 18 g dietary fibre/day for diets ≤9 MJ/day
Isocaloric TC, HDL, TG, PG and insulin, HOMA-IR, satiety perception, BW ↓ TC, LDL, TC:HDL and LDL:HDL for both treatments (p < 0.05)
↓ TC (p = 0.001), LDL (p = 0.001) TC:LDL (p = 0.006 ) and LDL:HDL (p = 0.003) for lupin relative to control.
No difference in HDL and TG.
No difference in PG for lupin
(↓ PG in control (p = 0.001))
No difference in PG, insulin, HOMA-IR or satiety perception between treatments.
No difference in BW for either treatment
Smith et al., 2006 * [20] Paper refers to the Hall 2005 study above n = 18
(randomly selected from above study)
As above As above As above Measures of (i) total cells, (ii) total bacteria, (iii) E. rectale-C. coccoides, (iv) Bacteriodes-Prevotella, (v) Enterobacteriaceae, (vi) C. histolyticum/C. lituseburense group, (vii) Lactobacillus-Enterococci, (viii) Bifidobacterium, (ix) C. ramosum, C. spiroforme and C. cocleatum group Bifidobacteria (p = 0.001)
C. ramosum, C. spiroforme and C. cocleatum group (p = 0.039) in lupin diet.
No difference between treatments in total cells, total bacteria or populations of other species.
Strong trend (p = 0.53) towards decreased Bacteroides-Prevotella in lupin diet
Johnson et al., 2006 * [21] Paper refers to the Hall 2005 study above n = 38
healthy men.
Mean age 41.0 ± 1.9 years.
Mean BMI 26.7 ± 0.5 kg/m2
As above As above As above Frequency and ease of bowel motion, flatulence level, Bristol Stool Form, frequency (events), output, transit time, pH, faecal moisture content
SCFA (total, acetate, propionate, isobutyrate, butyrate, isovalerate, valerate)
↑ Frequency (p = 0.047),
↑ faecal output (p = 0.020),
↓ transit time (p = 0.012),
↑ perception of flatulence level (p < 0.001),
↓ faecal pH (p < 0.001),
↑ faecal moisture content (p = 0.027),
↑ total SCFA concentration (p = 0.001) and
↑ daily output (p < 0.001),
↑ acetate concentration (p < 0.001) and
↑ daily output (p < 0.001)
↑ butyrate concentration (p = 0.006) and output (p = 0.002)
↑ valerate output (p = 0.030) with no difference in concentration.
No difference in proprionate, isobutyrate or isovalerate.
Fechner et al., 2013 [19] RCT double blind cross-over study 4 periods of 2 weeks each: run-in, 2 treatments and washout n = 76
healthy men (n = 21) and women (n = 55).
Mean age 24.4 ± 3.2 years.
Mean BMI 21.7 ± 2.4 kg/m2
Blue lupin kernel fibre and white lupin kernel fibre.
Total dietary fibre per treatment 25 g/d in beverages
Citrus fibre as active comparator for 2 lupin and 1 soya fibre treatments Isocaloric TC, HDL, LDL, TG, faecal pH, transit time, Bristol Stool Form, faecal SCFAs and bile acids No change in serum lipids for all treatments,
↓ faecal pH for blue lupin (p < 0.01),
no difference relative to citrus.
↓ Transit time,
↑ Bristol Stool Form score for blue lupin (p ≤ 0.05)
↑ Total SCFA, acetate, propionate and n-butyrate excretion for blue lupin (p ≤ 0.05).
↑ Primary bile acid excretion (p = 0.02) for blue lupin,
↓ total bile acid excretion for blue lupin relative to citrus.
↓ Total bile acid excretion for white lupin from run-in.
↓ Secondary bile acid excretion for blue and white lupin from run-in (p ≤ 0.05).
Fechner et al., 2014 [29] RCT double blind cross-over study 3 intervention periods of 4 weeks each, run-in and 2 washout periods of 2 weeks each n = 52
moderately hypercholesterol-aemic (TC >5.2 mmol/L) men (n = 20) and women (n = 32).
Mean age: 46.9 ± 3.2 years.
Mean BMI: 26.5 ± 5.9 kg/m2
Blue lupin kernel fibre 25 g/d Citrus fibre 25 g/d as active comparator; control diet (CD) with no added fibre Isocaloric General excretion markers, faecal concentration or excretion of neutral sterols, bile acids and SCFAs.
BW, body composition, BP, TC, HDL, LDL, TG LDL:HDL hs-CRP, satiety score
↓ Faecal pH from baseline (p ≤ 0.01) and against CD (p ≤ 0.001),
↓ transit time against CD (p ≤ 0.05),
no difference in neutral sterols.
↑ Primary bile acids from baseline (p ≤ 0.05),
no difference in total or secondary bile acids.
↑ Formation of total SCFA from baseline (p ≤ 0.001) and against CD (p ≤ 0.01),
↑ acetate from baseline and against CD (p ≤ 0.001),
↑ propionate from baseline (p ≤ 0.001) and against control (p ≤ 0.05),
↑ butyrate from baseline (p ≤ 0.01) and against control (p ≤ 0.05).
↓ BW, BMI, and WC from baseline (p ≤ 0.001) and against control (p ≤ 0.01).
↓ TC (9%), LDL (12%) and TG (10%) for lupin compared with citrus (p ≤ 0.02),
↓ hs-CRP (p = 0.02), SBP (p = 0.01) for lupin compared to baseline.
↑ Perception of satiety (p ≤ 0.001)

* Part of one study; Abbreviations: Body mass index (BMI); Blood pressure (BP)); Body weight (BW); High density lipoprotein cholesterol (HDL); Homeostasis model assessment of insulin resistance (HOMA-IR); High-sensitivity C-reactive protein (hs-CRP); Low density lipoprotein cholesterol (LDL); Plasma glucose (PG); Short-chain fatty acid (SCFA); Triglycerides (TG); Total cholesterol (TC).