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Different possible ways of introducing medicinal plants into the diet.
| How Can the Medicinal Plant Be Introduced into the Diet? | ||
|---|---|---|
| First way | ||
| Eat on your own | Basic form: | whole leaves |
| whole seeds | ||
| whole shoots | ||
| whole fruits | ||
| Modified form: | ground | |
| crushed | ||
| dried | ||
| cut | ||
| Changed state of matter: | brew | |
| tea | ||
| extract | ||
| Second way | ||
| Change the matrix | Functional food products | |
| Dietary supplements | ||
