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. 2022 Jan 21;12:1142. doi: 10.1038/s41598-022-05219-6

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© The Author(s) 2022

Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/.

PMC Copyright notice

Sketch of the experimental protocol and map showing the navigation route. Data were collected before departure (PRE), during the inshore navigation (Training) during each day of Offshore Ocean Sailing (from 1° to 3° day), and at arrival (POST). GPS data and map were obtained with Spot Gen3, SPOT LCC, Globastar, Inc, Covington, Louisiana, USA. Maps by Google, Inst. Geogr. Nacional. Modified geographic map was edited with Microsoft Office PowerPoint 2007, Microsoft Corporation, Washington, USA, version 16.16.27, https://www.microsoft.com/it-it/microsoft-365/powerpoint and at the top was insert the experimental protocol timeline.