Table 3.
Comparison of Sleep Diary Data Before and After Treatment in Normal Control Group (Mean±SD)
| Before | After | Difference | P | t | |
|---|---|---|---|---|---|
| SL (min) | 21.45±19.15 | 17.52±8.99 | −3.926±14.35 | 0.291 | 1.198 |
| TST (min) | 442.50±43.07 | 451.31±48.64 | 8.82±45.12 | 0.446 | 0.611 |
| TTiB (min) | 432.99±24.45 | 465.92±36.05 | 32.93±13.92 | 0.018 | 22.380 |
| SE (%) | 92.76±5.44 | 93.78±4.39 | 1.018±1.80 | 0.577 | 1.422 |
| SQ (score) | 2.65±0.38 | 2.76±0.39 | 0.09±0.27 | 0.248 | 1.452 |
| TOA (time) | 1.34±0.89 | 1.13±1.02 | −0.21±0.67 | 0.241 | 1.488 |
| WASO (min) | 9.46±6.14 | 8.33±6.67 | −1.13±5.14 | 0.392 | 0.778 |
Abbreviations: SL, Sleep Time; TST, Total Sleep Time; TTiB, Total Time in Bed; SE, Sleep efficiency percent; SQ, Sleep Quality; TOA, Total Arousal Time; WASO, Wake After Sleep Onset.