TABLE 4.
Intervention group, intragroup comparison (3 evaluation moments).
| Variables | N | Pretest mean (SD) |
Posttest mean (SD) |
Posttest2 mean (SD) |
p (Wilks Lambda) |
Post hoc (Bonferroni) |
| Weight (kg) | 14 | 38.21 (4.38) | 38.78 (4.34) | 40.21 (4.56) | <0.001* | All moments |
| Height (m) | 14 | 1.51 (0.07) | 1.51 (0.07) | 1.52 (0.07) | 0.002* | Moments 1–3, 2–3 |
| BMI (kg/m2) | 14 | 16.77 (1.02) | 16.95 (1.05) | 17.32 (1.08) | 0.010* | All moments |
| CMJ (cm) | 14 | 25.10 (3.70) | 28.03 (3.82) | 29.85 (3.43) | <0.001* | All moments |
| Relative force (N/kg) | 14 | 16.38 (1.07) | 17.01 (0.98) | 17.36 (1.09) | <0.001* | Moments 1–2, 1–3 |
| Maximal velocity (m/s) | 14 | 1.11 (0.08) | 1.17 (0.08) | 1.21 (0.07) | <0.001* | All moments |
| Relative power (W/kg) | 14 | 18.14 (1.96) | 19.92 (2.06) | 20.99 (2.01) | <0.001* | All moments |
*p ≤ 0.05.