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. 2022 Jan 28;2022(1):CD013334. doi: 10.1002/14651858.CD013334.pub2

Summary of findings 1. Summary of findings table ‐ Low‐carbohydrate weight‐reducing diets compared to balanced‐carbohydrate weight‐reducing diets in overweight and obese participants without T2DM (weight‐reducing phase only).

Low‐carbohydrate weight‐reducing diets compared to balanced‐carbohydrate weight‐reducing diets in overweight and obese participants without T2DM (weight‐reducing phase only)
Patient or population: overweight and obese participants without T2DM (weight‐reducing phase only)
Setting: outpatient clinics, medical/research centres in high‐income countries
Intervention: low‐carbohydrate weight‐reducing diets
Comparison: balanced‐carbohydrate weight‐reducing diets
Outcomes Anticipated absolute effects* (95% CI) Relative effect
(95% CI) № of participants
(studies) Certainty of the evidence
(GRADE) Comments
Risk with balanced‐carbohydrate weight‐reducing diets Risk with low‐carbohydrate weight‐reducing diets
Change in body weight (kg) at 3 to < 12 months The mean change in body weight (kg) at 3 to < 12 months ranged from ‐11.34 to ‐2.3 kg MD 1.07 kg lower
(1.55 lower to 0.59 lower) 3286
(37 RCTs) ⊕⊕⊕⊝
Moderatea Low‐carbohydrate weight‐reducing diets probably result in little to no difference in change in weight at 3 to 8.5 months.
Change in body weight (kg) at ≥ 12 months The mean change in body weight (kg) at ≥ 12 months ranged from ‐11.6 to ‐1.7 kg MD 0.93 kg lower
(1.81 lower to 0.04 lower) 1805
(14 RCTs) ⊕⊕⊕⊝
Moderatea Low‐carbohydrate weight‐reducing diets probably result in little to no difference in change in weight (kg) at 1 to 2 years.
Number of participants per group with weight loss of at least 5% at ≥ 12 months 789 per 1000 875 per 1000
(741 to 1000) RR 1.11
(0.94 to 1.31) 137
(2 RCTs) ⊕⊝⊝⊝
Very lowb,c The evidence is very uncertain about the effect of low‐carbohydrate weight‐reducing diets on number of participants per group with weight loss of at least 5% at 1 year.
Cardiovascular mortality ‐ not measured  
Change in DBP (mmHg) at ≥ 12 months The mean change in DBP (mmHg) at ≥ 12 months ranged from ‐11 to 2.9 mmHg MD 0.09 mmHg lower
(1.29 lower to 1.12 higher) 1419
(11 RCTs) ⊕⊕⊕⊝
Moderatea Low‐carbohydrate weight‐reducing diets probably result in little to no difference in change in DBP at 1 to 2 years.
Change in LDL cholesterol (mmol/L) at ≥ 12 months The mean change in LDL cholesterol (mmol/L) at ≥ 12 months ranged from ‐0.31 to 0.1 mmol/L MD 0.04 mmol/L higher
(0.05 lower to 0.12 higher) 1494
(13 RCTs) ⊕⊕⊕⊝
Moderatea Low‐carbohydrate weight‐reducing diets probably result in little to no difference in change in LDL cholesterol at 1 to 2 years.
Constipation at 3 to < 12 months 267 per 1000 283 per 1000
(216 to 368) RR 1.06
(0.81 to 1.38) 564
(4 RCTs) ⊕⊝⊝⊝
Very lowa,d The evidence is very uncertain about the effect of low‐carbohydrate weight‐reducing diets on constipation at 3 to 6 months.
*The risk in the intervention group (and its 95% confidence interval) is based on the assumed risk in the comparison group and the relative effect of the intervention (and its 95% CI).

CI: confidence interval; MD: mean difference; RR: risk ratio
GRADE Working Group grades of evidenceHigh certainty: we are very confident that the true effect lies close to that of the estimate of the effect.
Moderate certainty: we are moderately confident in the effect estimate: the true effect is likely to be close to the estimate of the effect, but there is a possibility that it is substantially different.
Low certainty: our confidence in the effect estimate is limited: the true effect may be substantially different from the estimate of the effect.
Very low certainty: we have very little confidence in the effect estimate: the true effect is likely to be substantially different from the estimate of effect.
See interactive version of this table: https://gdt.gradepro.org/presentations/#/isof/isof_question_revman_web_420942855893718659.

a Serious risk of bias: The majority of information is from studies at high overall risk of bias
b Serious risk of bias: All information is from a study at high overall risk of bias
c Very serious imprecision: OIS not met; 95% CI for the pooled estimate is consistent with the possibility for important benefit (245 per 1000 absolute increase) and unimportant harm (47 per 1000 absolute reduction)
d Very serious imprecision: OIS not met; 95% CI for the pooled estimate is consistent with the possibility for unimportant benefit (51 per 1000 absolute reduction) and for important harm (101 per 1000 absolute increase)